Shake and Bake
Workouts
Tuesday 5/24/22 @ 7:59 PM
83kj
54rpm
44%
13mph
Wednesday 4/19/23 @ 12:36 PM
✅
135kj
72rpm
44%
17mph
Tuesday 12/7/21 @ 5:43 PM
91kj
67rpm
39%
14mph
Wednesday 12/8/21 @ 12:37 PM
✅
171kj
81rpm
44%
19mph
Monday 11/22/21 @ 5:34 PM
49kj
53rpm
48%
12mph
Sunday 6/14/20 @ 8:44 PM
✅
139kj
78rpm
56%
22mph
Monday 8/23/21 @ 1:40 PM
74kj
65rpm
40%
14mph
Tuesday 8/24/21 @ 11:45 AM
✅
153kj
83rpm
45%
19mph
Wednesday 6/16/21 @ 5:56 PM
104kj
57rpm
40%
12mph
Friday 12/18/20 @ 1:12 PM
✅
281kj
75rpm
49%
19mph
Workouts
83
kj
Tuesday 5/24/22
91
kj
Tuesday 12/7/21
104
kj
Wednesday 6/16/21