Shake and Bake

Workouts

Tuesday 11/8/22 @ 7:33 PM
138kj
44rpm
54%
13mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 1:31 PM
✅
176kj
76rpm
39%
16mph
Sunday 9/11/22 @ 5:40 PM
66kj
25rpm
78%
8mph
20 min FTP Test Ride
Matt Wilpers
Thursday 5/28/20 @ 1:14 AM
✅
204kj
70rpm
56%
20mph
Monday 10/18/21 @ 7:47 PM
103kj
44rpm
48%
10mph
30 min Bad Bunny Ride
Camila Ramón
Saturday 11/20/21 @ 1:5 PM
✅
180kj
72rpm
42%
16mph
Tuesday 10/5/21 @ 11:59 PM
101kj
40rpm
44%
10mph
30 min Premiere Ride
Camila Ramón
Wednesday 10/6/21 @ 12:2 AM
✅
133kj
0rpm
0%
0mph
Monday 9/20/21 @ 10:11 PM
79kj
62rpm
39%
13mph
20 min LHM Celebration Ride
Hannah Corbin
Wednesday 9/22/21 @ 11:43 PM
✅
141kj
74rpm
44%
17mph
Friday 6/11/21 @ 4:8 PM
115kj
52rpm
40%
11mph
30 min Bad Bunny Ride
Cody Rigsby
Monday 4/6/20 @ 1:31 AM
✅
141kj
74rpm
36%
14mph
Saturday 5/22/21 @ 1:45 PM
64kj
54rpm
43%
12mph
15 min Latin Ride
Cody Rigsby
Sunday 3/7/21 @ 1:16 AM
✅
90kj
86rpm
36%
16mph

Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
138 kj
Tuesday 11/8/22
✅ 176 kj
Saturday 10/1/22
20 min FTP Test Ride
Matt Wilpers
66 kj
Sunday 9/11/22
✅ 204 kj
Thursday 5/28/20
30 min Bad Bunny Ride
Camila Ramón
103 kj
Monday 10/18/21
✅ 180 kj
Saturday 11/20/21
30 min Premiere Ride
Camila Ramón
101 kj
Tuesday 10/5/21
✅ 133 kj
Wednesday 10/6/21
20 min LHM Celebration Ride
Hannah Corbin
79 kj
Monday 9/20/21
✅ 141 kj
Wednesday 9/22/21
30 min Bad Bunny Ride
Cody Rigsby
115 kj
Friday 6/11/21
✅ 141 kj
Monday 4/6/20
15 min Latin Ride
Cody Rigsby
64 kj
Saturday 5/22/21
✅ 90 kj
Sunday 3/7/21