Shake and Bake
Workouts
Saturday 1/8/22 @ 1:52 PM
55kj
52rpm
36%
11mph
Tuesday 1/11/22 @ 11:7 AM
✅
130kj
81rpm
40%
17mph
Saturday 6/6/20 @ 3:0 PM
173kj
60rpm
39%
13mph
Thursday 9/30/21 @ 10:22 AM
✅
370kj
84rpm
42%
18mph
Friday 3/5/21 @ 12:26 AM
125kj
69rpm
37%
13mph
Friday 3/5/21 @ 5:33 PM
✅
230kj
77rpm
44%
18mph
Monday 3/1/21 @ 12:31 PM
81kj
66rpm
37%
13mph
Tuesday 12/22/20 @ 1:17 PM
✅
143kj
79rpm
42%
17mph
Saturday 2/27/21 @ 6:28 PM
143kj
63rpm
35%
12mph
Sunday 2/28/21 @ 4:24 PM
✅
370kj
77rpm
46%
18mph
Tuesday 11/10/20 @ 3:32 PM
109kj
55rpm
41%
12mph
Wednesday 1/20/21 @ 11:32 AM
✅
253kj
72rpm
48%
18mph
Thursday 11/26/20 @ 6:51 PM
54kj
54rpm
40%
12mph
Friday 12/4/20 @ 1:6 PM
✅
110kj
81rpm
42%
18mph
Thursday 12/3/20 @ 12:28 AM
109kj
71rpm
33%
13mph
Thursday 12/3/20 @ 9:50 PM
✅
242kj
80rpm
43%
18mph
Wednesday 11/18/20 @ 1:19 PM
103kj
56rpm
39%
12mph
Tuesday 12/1/20 @ 1:2 PM
✅
251kj
78rpm
45%
18mph
Workouts
173
kj
Saturday 6/6/20
125
kj
Friday 3/5/21
143
kj
Saturday 2/27/21
109
kj
Tuesday 11/10/20