Shake and Bake
Workouts
Thursday 6/24/21 @ 7:22 PM
183kj
95rpm
49%
16mph
Tuesday 10/24/23 @ 7:42 PM
✅
357kj
85rpm
48%
21mph
Monday 6/28/21 @ 12:10 PM
✅
178kj
88rpm
52%
16mph
Sunday 8/6/23 @ 8:34 PM
7kj
96rpm
30%
15mph
Wednesday 4/5/23 @ 11:39 PM
180kj
85rpm
40%
16mph
Saturday 3/18/23 @ 7:1 PM
✅
328kj
90rpm
44%
20mph
Thursday 3/2/23 @ 2:38 AM
166kj
83rpm
38%
16mph
Monday 3/6/23 @ 10:15 PM
✅
293kj
81rpm
46%
19mph
Saturday 10/22/22 @ 5:28 PM
196kj
79rpm
40%
16mph
Saturday 10/22/22 @ 5:27 PM
✅
392kj
67rpm
60%
21mph
Monday 1/31/22 @ 11:28 PM
194kj
83rpm
38%
16mph
Monday 1/31/22 @ 11:27 PM
✅
461kj
69rpm
64%
23mph
Tuesday 12/15/20 @ 1:28 PM
✅
91kj
65rpm
56%
18mph
Tuesday 4/13/21 @ 12:2 AM
71kj
86rpm
39%
17mph
Monday 4/12/21 @ 11:25 PM
216kj
79rpm
40%
16mph
Monday 4/12/21 @ 11:23 PM
✅
265kj
79rpm
47%
19mph
Friday 11/13/20 @ 9:53 PM
196kj
73rpm
42%
16mph
Tuesday 4/6/21 @ 9:55 PM
✅
289kj
80rpm
47%
19mph
Saturday 1/30/21 @ 6:27 PM
225kj
81rpm
43%
17mph
Friday 3/12/21 @ 11:20 PM
✅
228kj
79rpm
42%
17mph
Workouts
183
kj
Thursday 6/24/21
7
kj
Sunday 8/6/23
166
kj
Thursday 3/2/23
196
kj
Saturday 10/22/22
194
kj
Monday 1/31/22
225
kj
Saturday 1/30/21