Shake and Bake
Workouts
Wednesday 9/18/19 @ 9:55 PM
78kj
78rpm
32%
13mph
Sunday 9/29/19 @ 1:1 AM
✅
79kj
73rpm
34%
13mph
Monday 8/9/21 @ 8:7 PM
✅
340kj
85rpm
41%
17mph
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
Monday 5/3/21 @ 11:23 PM
✅
207kj
80rpm
44%
16mph
Monday 5/17/21 @ 12:28 AM
150kj
66rpm
41%
15mph
Monday 4/12/21 @ 11:25 PM
✅
216kj
79rpm
40%
16mph
Monday 4/19/21 @ 8:50 AM
130kj
63rpm
41%
14mph
Tuesday 4/13/21 @ 11:13 PM
✅
63kj
86rpm
38%
16mph
Tuesday 2/9/21 @ 12:52 AM
46kj
71rpm
38%
14mph
Sunday 2/7/21 @ 4:56 PM
✅
171kj
77rpm
49%
18mph
Tuesday 2/9/21 @ 12:30 AM
95kj
66rpm
41%
14mph
Saturday 1/30/21 @ 6:27 PM
✅
225kj
81rpm
43%
17mph
Thursday 2/4/21 @ 1:54 AM
131kj
60rpm
44%
15mph
Tuesday 10/20/20 @ 10:59 PM
✅
75kj
69rpm
47%
17mph
Wednesday 1/20/21 @ 9:38 AM
54kj
59rpm
46%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
211kj
70rpm
45%
17mph
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
Sunday 4/12/20 @ 2:32 PM
kj
rpm
%
0mph
Sunday 8/23/20 @ 9:9 AM
✅
100kj
72rpm
32%
12mph
Workouts
213
kj
Saturday 2/27/21
131
kj
Thursday 2/4/21
154
kj
Tuesday 11/10/20