Shake and Bake
Workouts
Friday 4/7/23 @ 11:10 PM
✅
206kj
82rpm
43%
17mph
Sunday 7/9/23 @ 4:16 PM
173kj
63rpm
46%
16mph
Wednesday 6/21/23 @ 12:9 AM
74kj
82rpm
36%
15mph
Wednesday 6/7/23 @ 4:21 PM
✅
77kj
60rpm
44%
15mph
Saturday 12/24/22 @ 9:57 PM
119kj
78rpm
40%
16mph
Saturday 1/28/23 @ 4:2 PM
✅
136kj
60rpm
50%
17mph
Wednesday 9/1/21 @ 8:59 PM
✅
112kj
84rpm
44%
17mph
Saturday 5/7/22 @ 1:48 PM
86kj
59rpm
48%
16mph
Thursday 5/5/22 @ 2:20 AM
167kj
85rpm
35%
15mph
Sunday 4/24/22 @ 11:58 AM
✅
185kj
62rpm
48%
16mph
Thursday 2/10/22 @ 8:2 PM
✅
223kj
83rpm
41%
17mph
Friday 3/4/22 @ 11:34 AM
200kj
59rpm
50%
17mph
Sunday 3/28/21 @ 9:48 PM
✅
67kj
61rpm
46%
13mph
Wednesday 2/2/22 @ 12:6 PM
62kj
59rpm
48%
16mph
Saturday 10/16/21 @ 1:23 AM
✅
204kj
82rpm
42%
17mph
Saturday 10/9/21 @ 9:20 PM
160kj
58rpm
47%
15mph
Monday 8/9/21 @ 8:7 PM
✅
340kj
85rpm
41%
17mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Monday 6/7/21 @ 11:26 PM
✅
213kj
85rpm
54%
17mph
Sunday 6/27/21 @ 7:4 PM
122kj
52rpm
45%
14mph
Workouts
173
kj
Sunday 7/9/23
160
kj
Saturday 2/27/21