Shake and Bake
Workouts
Tuesday 8/8/23 @ 12:8 AM
203kj
84rpm
39%
17mph
Friday 9/1/23 @ 5:41 PM
✅
238kj
80rpm
43%
18mph
Sunday 5/22/22 @ 5:36 PM
172kj
80rpm
38%
16mph
Wednesday 9/1/21 @ 6:44 PM
✅
230kj
88rpm
40%
18mph
Thursday 6/17/21 @ 2:36 PM
140kj
86rpm
53%
14mph
Sunday 9/19/21 @ 9:46 PM
✅
224kj
90rpm
38%
18mph
Wednesday 6/9/21 @ 5:35 PM
264kj
87rpm
51%
16mph
Thursday 9/9/21 @ 8:3 PM
✅
361kj
87rpm
40%
18mph
Tuesday 6/1/21 @ 6:21 PM
165kj
95rpm
46%
15mph
Saturday 9/4/21 @ 1:25 AM
✅
227kj
82rpm
40%
17mph
Sunday 5/30/21 @ 7:42 PM
244kj
87rpm
48%
15mph
Thursday 9/2/21 @ 12:2 AM
✅
337kj
84rpm
41%
18mph
Monday 6/28/21 @ 12:10 PM
178kj
88rpm
52%
16mph
Thursday 2/11/21 @ 11:45 PM
✅
283kj
85rpm
44%
19mph
Saturday 1/30/21 @ 6:27 PM
225kj
81rpm
43%
17mph
Wednesday 2/3/21 @ 3:15 AM
✅
279kj
84rpm
45%
19mph
Tuesday 12/15/20 @ 1:28 PM
✅
91kj
65rpm
56%
18mph
Sunday 12/27/20 @ 11:1 PM
71kj
87rpm
38%
17mph
Friday 1/1/21 @ 9:16 PM
74kj
76rpm
39%
15mph
Monday 11/23/20 @ 9:23 PM
✅
99kj
75rpm
42%
17mph
Workouts
172
kj
Sunday 5/22/22
140
kj
Thursday 6/17/21
165
kj
Tuesday 6/1/21
244
kj
Sunday 5/30/21
178
kj
Monday 6/28/21
225
kj
Saturday 1/30/21