Shake and Bake
Workouts
Friday 12/15/23 @ 1:6 AM
✅
152kj
82rpm
37%
15mph
Thursday 10/19/23 @ 1:0 PM
107kj
77rpm
32%
13mph
Thursday 3/2/23 @ 2:38 AM
✅
166kj
83rpm
38%
16mph
Thursday 1/5/23 @ 11:30 AM
115kj
75rpm
32%
13mph
Monday 6/21/21 @ 4:38 PM
✅
182kj
89rpm
63%
19mph
Monday 7/25/22 @ 1:36 PM
127kj
79rpm
41%
16mph
Friday 6/11/21 @ 10:6 PM
✅
258kj
90rpm
51%
16mph
Sunday 4/10/22 @ 2:18 PM
199kj
74rpm
35%
14mph
Monday 6/28/21 @ 12:10 PM
✅
178kj
88rpm
52%
16mph
Sunday 2/7/21 @ 3:4 PM
86kj
82rpm
26%
11mph
Thursday 6/24/21 @ 7:22 PM
✅
183kj
95rpm
49%
16mph
Friday 12/17/21 @ 2:9 PM
82kj
77rpm
26%
11mph
Monday 10/18/21 @ 11:4 PM
✅
178kj
79rpm
48%
19mph
Monday 11/1/21 @ 11:57 AM
87kj
61rpm
41%
14mph
Thursday 7/8/21 @ 6:47 PM
✅
171kj
82rpm
62%
18mph
Monday 9/13/21 @ 8:41 AM
83kj
53rpm
45%
13mph
Wednesday 2/17/21 @ 12:21 AM
✅
210kj
81rpm
40%
16mph
Sunday 2/21/21 @ 12:34 PM
90kj
68rpm
32%
11mph
Friday 1/1/21 @ 9:16 PM
✅
74kj
76rpm
39%
15mph
Sunday 3/8/20 @ 10:55 AM
64kj
68rpm
37%
14mph
Workouts
107
kj
Thursday 10/19/23
115
kj
Thursday 1/5/23
86
kj
Sunday 2/7/21
82
kj
Friday 12/17/21
83
kj
Monday 9/13/21