Shake and Bake
Workouts
Saturday 8/19/23 @ 1:4 AM
177kj
74rpm
41%
16mph
Friday 10/20/23 @ 3:28 PM
✅
336kj
0rpm
0%
0mph
Monday 9/20/21 @ 11:27 PM
✅
227kj
77rpm
44%
18mph
Thursday 5/5/22 @ 1:41 AM
179kj
75rpm
41%
15mph
Wednesday 1/25/23 @ 11:31 PM
✅
183kj
78rpm
40%
16mph
Monday 1/30/23 @ 3:40 PM
161kj
70rpm
40%
15mph
Saturday 10/22/22 @ 5:28 PM
✅
196kj
79rpm
40%
16mph
Tuesday 11/1/22 @ 12:23 PM
158kj
68rpm
40%
14mph
Monday 10/18/21 @ 11:4 PM
✅
178kj
79rpm
48%
19mph
Friday 8/12/22 @ 2:27 PM
132kj
74rpm
42%
16mph
Thursday 2/10/22 @ 8:2 PM
✅
223kj
83rpm
41%
17mph
Saturday 5/14/22 @ 12:48 AM
188kj
75rpm
40%
16mph
Saturday 4/30/22 @ 1:41 AM
✅
91kj
83rpm
38%
16mph
Saturday 4/9/22 @ 1:59 AM
81kj
75rpm
38%
15mph
Thursday 3/10/22 @ 4:13 PM
✅
117kj
77rpm
37%
16mph
Sunday 4/17/22 @ 3:38 PM
89kj
77rpm
35%
14mph
Tuesday 9/28/21 @ 4:14 PM
✅
68kj
66rpm
49%
17mph
Saturday 4/9/22 @ 2:16 AM
62kj
62rpm
46%
16mph
Monday 3/7/22 @ 1:49 PM
✅
205kj
84rpm
39%
17mph
Monday 4/4/22 @ 12:18 PM
142kj
72rpm
38%
14mph
Workouts
177
kj
Saturday 8/19/23
158
kj
Tuesday 11/1/22
188
kj
Saturday 5/14/22
81
kj
Saturday 4/9/22
142
kj
Monday 4/4/22