Shake and Bake

Workouts

Wednesday 11/16/22 @ 6:28 PM
✅
172kj
78rpm
38%
15mph
30 min Hip Hop Ride
Kendall Toole
Monday 6/20/22 @ 10:31 PM
113kj
54rpm
39%
11mph
Monday 4/20/20 @ 4:30 PM
✅
174kj
72rpm
41%
16mph
30 min BHM: Hip Hop Ride
Kendall Toole
Thursday 6/23/22 @ 4:31 PM
121kj
54rpm
41%
12mph

Workouts

30 min Hip Hop Ride
Kendall Toole
✅ 172 kj
Wednesday 11/16/22
113 kj
Monday 6/20/22
30 min BHM: Hip Hop Ride
Kendall Toole
✅ 174 kj
Monday 4/20/20
121 kj
Thursday 6/23/22