Shake and Bake
VS
Workouts
Saturday 2/6/21 @ 4:21 AM
99kj
70rpm
40%
15mph
Sunday 11/22/20 @ 11:15 PM
✅
134kj
84rpm
40%
17mph
Tuesday 12/1/20 @ 6:53 PM
171kj
72rpm
42%
16mph
Tuesday 11/10/20 @ 12:26 AM
✅
210kj
82rpm
41%
17mph
Thursday 7/23/20 @ 4:29 PM
179kj
79rpm
40%
16mph
Wednesday 6/24/20 @ 9:4 PM
✅
201kj
81rpm
41%
17mph
Monday 5/25/20 @ 9:29 PM
176kj
75rpm
41%
16mph
Thursday 5/28/20 @ 7:8 PM
✅
219kj
83rpm
41%
18mph
Sunday 5/17/20 @ 4:30 PM
188kj
76rpm
42%
16mph
Monday 5/18/20 @ 6:42 PM
✅
221kj
80rpm
43%
18mph
Sunday 5/10/20 @ 3:24 AM
174kj
74rpm
41%
16mph
Monday 5/11/20 @ 6:19 PM
✅
210kj
82rpm
41%
17mph
Saturday 1/11/20 @ 7:19 PM
169kj
69rpm
42%
15mph
Wednesday 4/8/20 @ 4:23 PM
✅
210kj
77rpm
42%
17mph
Saturday 2/22/20 @ 2:43 PM
148kj
74rpm
38%
15mph
Friday 2/21/20 @ 1:24 AM
✅
187kj
83rpm
39%
16mph
Sunday 1/5/20 @ 4:30 AM
✅
110kj
75rpm
39%
15mph
Wednesday 1/22/20 @ 10:36 AM
102kj
81rpm
35%
15mph
Monday 1/6/20 @ 11:29 PM
✅
233kj
73rpm
39%
15mph
Tuesday 1/7/20 @ 3:26 PM
209kj
77rpm
34%
14mph
bharris_rx
Charlotte
3
VS
6fthoneychile
NC👑 NTP #BGM #BPR
16
🔥
Workouts
171
kj
Tuesday 12/1/20
179
kj
Thursday 7/23/20
176
kj
Monday 5/25/20
188
kj
Sunday 5/17/20
174
kj
Sunday 5/10/20