Shake and Bake
Workouts
Wednesday 3/17/21 @ 11:4 PM
222kj
76rpm
51%
20mph
Wednesday 3/17/21 @ 9:34 PM
✅
227kj
88rpm
47%
21mph
Wednesday 2/17/21 @ 11:17 PM
283kj
88rpm
44%
19mph
Wednesday 2/17/21 @ 12:24 AM
✅
319kj
91rpm
44%
20mph
Saturday 12/12/20 @ 11:41 PM
125kj
82rpm
44%
18mph
Sunday 1/31/21 @ 4:57 PM
✅
170kj
88rpm
47%
21mph
Monday 1/4/21 @ 11:13 PM
✅
326kj
84rpm
47%
20mph
Thursday 12/31/20 @ 12:25 AM
279kj
89rpm
46%
21mph
Wednesday 12/30/20 @ 11:9 PM
305kj
81rpm
47%
20mph
Tuesday 12/29/20 @ 12:27 AM
✅
342kj
91rpm
46%
21mph
Monday 8/5/19 @ 10:24 PM
✅
468kj
79rpm
50%
20mph
Monday 8/5/19 @ 10:24 PM
450kj
82rpm
47%
20mph
Sunday 6/2/19 @ 11:26 PM
✅
143kj
79rpm
40%
17mph
Thursday 5/30/19 @ 8:52 PM
139kj
76rpm
42%
17mph
Tuesday 2/26/19 @ 11:36 PM
✅
141kj
81rpm
41%
17mph
Tuesday 2/26/19 @ 3:53 PM
71kj
78rpm
30%
12mph
Tuesday 2/26/19 @ 11:13 PM
✅
202kj
86rpm
46%
20mph
Tuesday 2/26/19 @ 3:28 PM
89kj
79rpm
34%
14mph
Workouts
279
kj
Thursday 12/31/20
305
kj
Wednesday 12/30/20