Shake and Bake

Workouts

Saturday 12/12/20 @ 11:41 PM
125kj
82rpm
44%
18mph
15 min New Tracks Ride
Alex Toussaint
Wednesday 12/23/20 @ 2:21 PM
✅
146kj
79rpm
48%
20mph
Monday 12/7/20 @ 10:56 PM
✅
272kj
78rpm
47%
19mph
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 3:28 PM
kj
rpm
%
0mph
Wednesday 11/13/19 @ 1:17 AM
105kj
71rpm
44%
17mph
15 Hip Hop Ride
Hannah Frankson
Sunday 5/17/20 @ 5:53 PM
✅
171kj
62rpm
60%
21mph

Workouts

15 min New Tracks Ride
Alex Toussaint
125 kj
Saturday 12/12/20
✅ 146 kj
Wednesday 12/23/20
30 min Holiday Ride
Emma Lovewell
✅ 272 kj
Monday 12/7/20
kj
Monday 12/7/20
15 Hip Hop Ride
Hannah Frankson
105 kj
Wednesday 11/13/19
✅ 171 kj
Sunday 5/17/20