Shake and Bake
Workouts
Tuesday 7/6/21 @ 10:28 PM
179kj
83rpm
45%
19mph
Tuesday 7/13/21 @ 12:33 AM
✅
241kj
88rpm
49%
21mph
Saturday 2/6/21 @ 10:43 PM
490kj
86rpm
46%
20mph
Wednesday 2/3/21 @ 1:33 PM
✅
568kj
89rpm
48%
22mph
Saturday 1/25/20 @ 11:10 PM
134kj
82rpm
40%
17mph
Monday 1/27/20 @ 4:7 AM
✅
227kj
89rpm
47%
21mph
Monday 1/6/20 @ 3:38 PM
✅
164kj
74rpm
47%
18mph
Wednesday 7/18/18 @ 11:1 AM
kj
rpm
%
0mph
Monday 10/21/19 @ 11:12 PM
189kj
79rpm
47%
19mph
Thursday 10/24/19 @ 12:20 PM
✅
224kj
85rpm
48%
21mph
Thursday 6/20/19 @ 1:11 AM
113kj
77rpm
44%
18mph
Saturday 4/6/19 @ 2:7 PM
✅
157kj
76rpm
51%
20mph
Thursday 5/23/19 @ 2:53 PM
180kj
74rpm
49%
19mph
Saturday 5/25/19 @ 8:55 PM
✅
230kj
83rpm
49%
21mph
Saturday 4/13/19 @ 12:58 AM
✅
326kj
74rpm
52%
20mph
Friday 4/12/19 @ 8:35 PM
311kj
75rpm
51%
20mph
Monday 3/25/19 @ 2:52 PM
157kj
82rpm
43%
18mph
Tuesday 3/26/19 @ 2:12 AM
✅
230kj
82rpm
50%
21mph
Wednesday 3/13/19 @ 11:27 PM
181kj
81rpm
46%
19mph
Thursday 3/7/19 @ 2:14 AM
✅
222kj
81rpm
49%
21mph