Shake and Bake

Workouts

Tuesday 11/29/22 @ 10:58 PM
216kj
79rpm
42%
17mph
30 min Taylor Swift Midnights Ride
Ally Love
Tuesday 12/26/23 @ 7:10 PM
0kj
18rpm
36%
3mph
Wednesday 6/9/21 @ 11:27 PM
354kj
83rpm
50%
21mph
30 min Sam Smith Ride
Kendall Toole
Friday 6/11/21 @ 10:17 AM
114kj
75rpm
33%
13mph
Monday 6/7/21 @ 10:47 PM
235kj
83rpm
49%
21mph
20 min Hip Hop Ride
Ally Love
Tuesday 6/8/21 @ 10:30 AM
79kj
78rpm
33%
13mph
Thursday 2/4/21 @ 11:35 PM
119kj
82rpm
42%
18mph
15 min New Tracks Ride
Kendall Toole
Saturday 2/6/21 @ 12:27 PM
105kj
77rpm
43%
17mph
Tuesday 12/24/19 @ 1:25 AM
173kj
79rpm
46%
19mph
20 min Holiday Ride
Emma Lovewell
Friday 12/27/19 @ 11:9 AM
137kj
86rpm
39%
17mph
Friday 12/4/20 @ 11:35 PM
179kj
76rpm
48%
19mph
20 min Holiday Ride
Tunde Oyeneyin
Thursday 12/19/19 @ 11:4 AM
143kj
80rpm
42%
17mph
Monday 6/22/20 @ 11:46 PM
52kj
77rpm
32%
13mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 10:12 PM
102kj
86rpm
39%
17mph
Monday 10/21/19 @ 11:12 PM
189kj
79rpm
47%
19mph
20 min Pop Ride
Jess King
Wednesday 10/16/19 @ 10:13 AM
141kj
79rpm
42%
17mph
Tuesday 8/13/19 @ 11:4 PM
156kj
82rpm
42%
18mph
20 min Y2K Pop Ride
Cody Rigsby
Thursday 8/15/19 @ 1:3 PM
149kj
86rpm
41%
18mph
Thursday 5/23/19 @ 2:53 PM
180kj
74rpm
49%
19mph
20 min Hip Hop Ride
Ally Love
Thursday 6/6/19 @ 1:6 PM
154kj
80rpm
44%
18mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
216 kj
Tuesday 11/29/22
0 kj
Tuesday 12/26/23
30 min Sam Smith Ride
Kendall Toole
354 kj
Wednesday 6/9/21
114 kj
Friday 6/11/21
20 min Hip Hop Ride
Ally Love
235 kj
Monday 6/7/21
79 kj
Tuesday 6/8/21
15 min New Tracks Ride
Kendall Toole
119 kj
Thursday 2/4/21
105 kj
Saturday 2/6/21
20 min Holiday Ride
Emma Lovewell
173 kj
Tuesday 12/24/19
137 kj
Friday 12/27/19
20 min Holiday Ride
Tunde Oyeneyin
179 kj
Friday 12/4/20
143 kj
Thursday 12/19/19
15 min Low Impact Ride
Emma Lovewell
52 kj
Monday 6/22/20
102 kj
Thursday 6/18/20
20 min Pop Ride
Jess King
189 kj
Monday 10/21/19
141 kj
Wednesday 10/16/19
20 min Y2K Pop Ride
Cody Rigsby
156 kj
Tuesday 8/13/19
149 kj
Thursday 8/15/19
20 min Hip Hop Ride
Ally Love
180 kj
Thursday 5/23/19
154 kj
Thursday 6/6/19