Shake and Bake
Workouts
Tuesday 11/29/22 @ 10:58 PM
216kj
79rpm
42%
17mph
Saturday 11/26/22 @ 6:16 PM
✅
236kj
81rpm
43%
18mph
Wednesday 6/9/21 @ 11:27 PM
✅
354kj
83rpm
50%
21mph
Thursday 6/10/21 @ 11:35 PM
225kj
73rpm
45%
18mph
Saturday 6/5/21 @ 11:17 PM
✅
155kj
75rpm
50%
20mph
Saturday 6/5/21 @ 12:32 AM
135kj
75rpm
48%
19mph
Wednesday 4/7/21 @ 10:26 PM
✅
387kj
82rpm
53%
22mph
Tuesday 4/6/21 @ 11:30 PM
310kj
82rpm
48%
20mph
Wednesday 1/27/21 @ 11:9 PM
✅
301kj
87rpm
44%
19mph
Thursday 1/21/21 @ 5:47 PM
253kj
80rpm
44%
19mph
Monday 1/4/21 @ 11:13 PM
✅
326kj
84rpm
47%
20mph
Thursday 12/31/20 @ 7:35 PM
268kj
79rpm
46%
19mph
Wednesday 4/1/20 @ 10:52 PM
61kj
76rpm
33%
13mph
Tuesday 4/21/20 @ 3:31 PM
✅
145kj
79rpm
47%
20mph
Tuesday 8/13/19 @ 11:4 PM
156kj
82rpm
42%
18mph
Tuesday 8/13/19 @ 2:53 PM
✅
234kj
82rpm
50%
21mph
Monday 7/22/19 @ 1:1 AM
102kj
86rpm
39%
17mph
Friday 5/31/19 @ 2:15 AM
✅
149kj
86rpm
45%
20mph
Thursday 6/20/19 @ 1:11 AM
113kj
77rpm
44%
18mph
Saturday 7/13/19 @ 12:57 AM
✅
151kj
83rpm
46%
20mph
Workouts
216
kj
Tuesday 11/29/22
268
kj
Thursday 12/31/20