Shake and Bake

Workouts

Monday 5/17/21 @ 9:51 PM
42kj
75rpm
34%
14mph
10 min Low Impact Ride
Hannah Frankson
Monday 7/13/20 @ 2:43 PM
44kj
76rpm
35%
14mph
Sunday 5/2/21 @ 5:31 PM
617kj
83rpm
43%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/15/21 @ 3:49 PM
0kj
52rpm
39%
12mph
Thursday 5/6/21 @ 12:59 PM
43kj
79rpm
33%
14mph
10 min Low Impact Ride
Hannah Frankson
Thursday 5/13/21 @ 10:19 PM
40kj
64rpm
38%
14mph
Thursday 4/29/21 @ 10:36 AM
147kj
70rpm
40%
15mph
30 min Afrobeats Ride
Cliff Dwenger
Monday 5/3/21 @ 2:9 PM
156kj
76rpm
38%
15mph
Thursday 4/22/21 @ 12:2 PM
239kj
76rpm
46%
18mph
30 min Beyoncé Ride
Ally Love
Wednesday 4/28/21 @ 1:39 PM
152kj
73rpm
38%
15mph
Monday 4/26/21 @ 2:43 PM
402kj
78rpm
45%
18mph
45 min Power Zone Ride
Olivia Amato
Tuesday 4/27/21 @ 12:55 PM
278kj
76rpm
41%
16mph
Monday 4/5/21 @ 5:3 PM
206kj
87rpm
39%
17mph
30 min 90s Ride: Live From Home
Ally Love
Friday 6/5/20 @ 1:3 PM
142kj
67rpm
42%
15mph
Wednesday 12/30/20 @ 12:21 AM
217kj
79rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 2:5 PM
167kj
70rpm
42%
16mph
Tuesday 12/22/20 @ 2:31 PM
314kj
73rpm
44%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:58 PM
267kj
68rpm
44%
16mph
Thursday 11/26/20 @ 3:59 PM
199kj
74rpm
36%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 4:0 PM
282kj
61rpm
49%
17mph

Workouts

10 min Low Impact Ride
Hannah Frankson
42 kj
Monday 5/17/21
44 kj
Monday 7/13/20
75 min Power Zone Endurance Ride
Matt Wilpers
617 kj
Sunday 5/2/21
0 kj
Saturday 5/15/21
10 min Low Impact Ride
Hannah Frankson
43 kj
Thursday 5/6/21
40 kj
Thursday 5/13/21
30 min Afrobeats Ride
Cliff Dwenger
147 kj
Thursday 4/29/21
156 kj
Monday 5/3/21
30 min Beyoncé Ride
Ally Love
239 kj
Thursday 4/22/21
152 kj
Wednesday 4/28/21
45 min Power Zone Ride
Olivia Amato
402 kj
Monday 4/26/21
278 kj
Tuesday 4/27/21
30 min 90s Ride: Live From Home
Ally Love
206 kj
Monday 4/5/21
142 kj
Friday 6/5/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
217 kj
Wednesday 12/30/20
167 kj
Thursday 12/31/20
45 min Together We Ride
Robin Arzón
314 kj
Tuesday 12/22/20
267 kj
Saturday 3/28/20
45 min Turkey Burn Ride
Robin Arzón
199 kj
Thursday 11/26/20
282 kj
Thursday 11/26/20