Shake and Bake

Workouts

Sunday 12/6/20 @ 10:0 PM
214kj
70rpm
47%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 6:49 PM
186kj
76rpm
41%
16mph
Wednesday 7/28/21 @ 10:57 PM
199kj
71rpm
44%
17mph
30 min Whitney Houston Ride
Ally Love
Friday 3/4/22 @ 4:8 PM
144kj
72rpm
39%
14mph
Wednesday 3/17/21 @ 11:26 PM
222kj
90rpm
39%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 2/28/22 @ 4:2 PM
119kj
73rpm
36%
13mph
Thursday 4/22/21 @ 12:2 PM
239kj
76rpm
46%
18mph
30 min Beyoncé Ride
Ally Love
Wednesday 12/2/20 @ 1:44 PM
159kj
78rpm
38%
15mph
Saturday 2/27/21 @ 6:25 PM
288kj
84rpm
39%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 2:43 PM
219kj
69rpm
40%
15mph
Tuesday 12/29/20 @ 12:25 AM
209kj
77rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/1/21 @ 6:17 PM
153kj
76rpm
38%
15mph
Wednesday 12/9/20 @ 10:37 PM
220kj
74rpm
45%
18mph
30 min Prince Ride
Ally & Emma
Saturday 12/5/20 @ 7:59 PM
151kj
75rpm
39%
15mph
Thursday 12/3/20 @ 9:17 PM
197kj
79rpm
41%
17mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:29 AM
151kj
78rpm
37%
15mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
214 kj
Sunday 12/6/20
186 kj
Wednesday 11/11/20
30 min Whitney Houston Ride
Ally Love
199 kj
Wednesday 7/28/21
144 kj
Friday 3/4/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
222 kj
Wednesday 3/17/21
119 kj
Monday 2/28/22
30 min Beyoncé Ride
Ally Love
239 kj
Thursday 4/22/21
159 kj
Wednesday 12/2/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
288 kj
Saturday 2/27/21
219 kj
Sunday 2/28/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
209 kj
Tuesday 12/29/20
153 kj
Friday 1/1/21
30 min Prince Ride
Ally & Emma
220 kj
Wednesday 12/9/20
151 kj
Saturday 12/5/20
30 min Outkast Ride
Denis Morton
197 kj
Thursday 12/3/20
151 kj
Thursday 12/3/20