Shake and Bake
Workouts
Wednesday 7/13/22 @ 2:11 AM
✅
122kj
82rpm
43%
18mph
Friday 4/1/22 @ 4:2 PM
110kj
79rpm
42%
17mph
Monday 9/27/21 @ 2:55 AM
✅
67kj
90rpm
36%
17mph
Thursday 6/9/22 @ 4:31 PM
kj
rpm
%
0mph
Sunday 2/20/22 @ 8:47 PM
✅
158kj
74rpm
46%
18mph
Friday 5/27/22 @ 3:17 PM
kj
rpm
%
0mph
Saturday 4/20/19 @ 6:35 PM
✅
236kj
79rpm
44%
18mph
Tuesday 1/11/22 @ 4:10 PM
203kj
76rpm
42%
17mph
Saturday 8/15/20 @ 5:42 PM
✅
80kj
60rpm
54%
18mph
Thursday 12/23/21 @ 5:15 PM
79kj
64rpm
51%
18mph
Sunday 11/24/19 @ 10:53 PM
✅
288kj
75rpm
49%
19mph
Wednesday 11/24/21 @ 12:25 PM
214kj
78rpm
42%
17mph
Tuesday 11/10/20 @ 12:28 AM
✅
296kj
71rpm
53%
20mph
Tuesday 10/26/21 @ 4:38 PM
226kj
76rpm
45%
18mph
Monday 11/4/19 @ 12:29 PM
155kj
77rpm
45%
18mph
Wednesday 7/24/19 @ 11:31 AM
✅
167kj
81rpm
44%
18mph
Sunday 10/27/19 @ 12:9 AM
✅
242kj
80rpm
44%
18mph
Saturday 10/26/19 @ 1:55 PM
201kj
79rpm
41%
17mph
Sunday 2/17/19 @ 4:36 PM
187kj
70rpm
44%
16mph
Wednesday 2/13/19 @ 12:32 PM
✅
193kj
78rpm
41%
16mph
Workouts
110
kj
Friday 4/1/22
214
kj
Wednesday 11/24/21
226
kj
Tuesday 10/26/21
155
kj
Monday 11/4/19
201
kj
Saturday 10/26/19