Shake and Bake

Workouts

Monday 9/27/21 @ 2:55 AM
βœ…
67kj
90rpm
36%
17mph
10 min Low Impact Ride
Alex Toussaint
Saturday 6/26/21 @ 12:51 AM
57kj
62rpm
45%
16mph
Tuesday 7/13/21 @ 12:9 AM
βœ…
123kj
68rpm
49%
18mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 7/20/21 @ 10:25 PM
92kj
60rpm
48%
16mph
Tuesday 7/6/21 @ 10:53 AM
βœ…
147kj
75rpm
43%
17mph
20 min Hip Hop Ride
Hannah Frankson
Thursday 6/24/21 @ 12:6 PM
124kj
61rpm
47%
16mph
Tuesday 3/31/20 @ 12:4 PM
βœ…
141kj
74rpm
44%
17mph
20 min Hip Hop Ride
Hannah Frankson
Tuesday 3/3/20 @ 11:13 AM
120kj
67rpm
44%
16mph
Saturday 4/20/19 @ 6:35 PM
βœ…
236kj
79rpm
44%
18mph
30 min Hip Hop Ride
Alex Toussaint
Friday 1/10/20 @ 10:55 AM
219kj
69rpm
47%
18mph
Monday 11/4/19 @ 12:29 PM
βœ…
155kj
77rpm
45%
18mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Friday 8/2/19 @ 1:23 PM
132kj
73rpm
43%
17mph
Sunday 10/27/19 @ 12:9 AM
βœ…
242kj
80rpm
44%
18mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Saturday 10/26/19 @ 12:29 PM
225kj
61rpm
51%
18mph
Sunday 10/20/19 @ 3:40 PM
βœ…
337kj
73rpm
46%
18mph
45 min Sundays with Love
Ally Love
Sunday 10/20/19 @ 4:5 PM
185kj
62rpm
51%
17mph
Tuesday 1/1/19 @ 2:5 AM
βœ…
127kj
69rpm
50%
19mph
15 min Hip Hop Ride
Robin ArzΓ³n
Friday 9/6/19 @ 11:14 AM
104kj
66rpm
48%
17mph
Wednesday 5/23/18 @ 11:13 AM
206kj
75rpm
43%
17mph
30 min Hip Hop Ride
Alex Toussaint
Friday 8/23/19 @ 10:3 AM
βœ…
210kj
74rpm
44%
17mph

Workouts

10 min Low Impact Ride
Alex Toussaint
βœ… 67 kj
Monday 9/27/21
57 kj
Saturday 6/26/21
15 min Hip Hop Ride
Alex Toussaint
βœ… 123 kj
Tuesday 7/13/21
92 kj
Tuesday 7/20/21
20 min Hip Hop Ride
Hannah Frankson
βœ… 147 kj
Tuesday 7/6/21
124 kj
Thursday 6/24/21
20 min Hip Hop Ride
Hannah Frankson
βœ… 141 kj
Tuesday 3/31/20
120 kj
Tuesday 3/3/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 236 kj
Saturday 4/20/19
219 kj
Friday 1/10/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
βœ… 155 kj
Monday 11/4/19
132 kj
Friday 8/2/19
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
βœ… 242 kj
Sunday 10/27/19
225 kj
Saturday 10/26/19
45 min Sundays with Love
Ally Love
βœ… 337 kj
Sunday 10/20/19
185 kj
Sunday 10/20/19
15 min Hip Hop Ride
Robin ArzΓ³n
βœ… 127 kj
Tuesday 1/1/19
104 kj
Friday 9/6/19
30 min Hip Hop Ride
Alex Toussaint
206 kj
Wednesday 5/23/18
βœ… 210 kj
Friday 8/23/19