Shake and Bake

Workouts

Wednesday 7/13/22 @ 2:11 AM
✅
122kj
82rpm
43%
18mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Monday 6/6/22 @ 10:42 PM
69kj
66rpm
41%
14mph
Wednesday 2/17/21 @ 12:25 AM
✅
231kj
81rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 2/21/21 @ 12:34 PM
90kj
68rpm
32%
11mph
Tuesday 11/10/20 @ 12:28 AM
✅
296kj
71rpm
53%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:6 PM
152kj
68rpm
41%
15mph
Sunday 7/19/20 @ 6:50 PM
✅
245kj
77rpm
46%
18mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 11:59 AM
93kj
64rpm
35%
12mph
Wednesday 7/8/20 @ 4:10 AM
✅
411kj
75rpm
48%
19mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/19/20 @ 1:38 PM
187kj
63rpm
38%
13mph
Friday 5/15/20 @ 4:28 PM
✅
267kj
82rpm
45%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 5/25/20 @ 2:16 PM
85kj
60rpm
33%
11mph
Friday 5/1/20 @ 1:58 PM
✅
223kj
77rpm
43%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
135kj
67rpm
38%
14mph
Tuesday 3/31/20 @ 12:4 PM
✅
141kj
74rpm
44%
17mph
20 min Hip Hop Ride
Hannah Frankson
Wednesday 2/12/20 @ 10:24 AM
59kj
61rpm
33%
11mph
Thursday 11/28/19 @ 12:58 PM
✅
322kj
72rpm
45%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:46 PM
179kj
60rpm
38%
12mph
Sunday 11/24/19 @ 10:53 PM
✅
288kj
75rpm
49%
19mph
30 min A$AP Ferg Ride
Tunde Oyeneyin
Sunday 11/24/19 @ 10:51 PM
96kj
60rpm
34%
11mph

Workouts

15 min Jazmine Sullivan Ride
Hannah Frankson
✅ 122 kj
Wednesday 7/13/22
69 kj
Monday 6/6/22
30 min Pop Ride
Cody Rigsby
✅ 231 kj
Wednesday 2/17/21
90 kj
Sunday 2/21/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 296 kj
Tuesday 11/10/20
152 kj
Tuesday 11/10/20
30 min Britney Spears Ride
Cody Rigsby
✅ 245 kj
Sunday 7/19/20
93 kj
Sunday 7/19/20
45 min Club Bangers Ride
Alex Toussaint
✅ 411 kj
Wednesday 7/8/20
187 kj
Sunday 1/19/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 267 kj
Friday 5/15/20
85 kj
Monday 5/25/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 223 kj
Friday 5/1/20
135 kj
Friday 5/1/20
20 min Hip Hop Ride
Hannah Frankson
✅ 141 kj
Tuesday 3/31/20
59 kj
Wednesday 2/12/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 322 kj
Thursday 11/28/19
179 kj
Thursday 11/28/19
30 min A$AP Ferg Ride
Tunde Oyeneyin
✅ 288 kj
Sunday 11/24/19
96 kj
Sunday 11/24/19