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Shake and Bake
bexsolomon1
Las Vegas
1
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
79 🔥
Beat bexsolomon1
Workouts
Next Workouts
Monday 5/10/21 @ 9:48 PM
226
kj
82
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 8/15/20 @ 6:7 PM
✅
309
kj
92
rpm
44
%
20
mph
Monday 11/28/22 @ 3:13 AM
215
kj
81
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/17/19 @ 6:52 PM
✅
375
kj
89
rpm
48
%
21
mph
Wednesday 3/25/20 @ 5:49 PM
383
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/22/20 @ 5:31 PM
✅
603
kj
89
rpm
49
%
22
mph
Sunday 5/23/21 @ 7:36 PM
425
kj
72
rpm
44
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/20/19 @ 6:7 PM
✅
708
kj
90
rpm
47
%
21
mph
Monday 3/23/20 @ 6:19 PM
354
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/21/20 @ 5:16 PM
✅
562
kj
87
rpm
49
%
22
mph
Tuesday 2/11/20 @ 5:9 PM
357
kj
79
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 1:48 PM
✅
557
kj
87
rpm
49
%
21
mph
Friday 1/31/20 @ 7:50 PM
228
kj
81
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 11:10 PM
✅
353
kj
89
rpm
47
%
21
mph
Thursday 9/26/19 @ 3:14 PM
389
kj
81
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/11/20 @ 12:46 PM
✅
605
kj
89
rpm
49
%
22
mph
Monday 7/27/20 @ 3:57 PM
188
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 7/9/20 @ 11:14 PM
✅
309
kj
90
rpm
44
%
20
mph
Thursday 4/9/20 @ 9:53 PM
359
kj
75
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/21/20 @ 9:4 PM
✅
552
kj
88
rpm
47
%
21
mph
Next Workouts
bexsolomon1
Las Vegas
1
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
79 🔥
Beat bexsolomon1
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Monday 5/10/21
✅
309
kj
Saturday 8/15/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
215
kj
Monday 11/28/22
✅
375
kj
Sunday 11/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
383
kj
Wednesday 3/25/20
✅
603
kj
Sunday 3/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
425
kj
Sunday 5/23/21
✅
708
kj
Sunday 10/20/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
354
kj
Monday 3/23/20
✅
562
kj
Saturday 3/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
357
kj
Tuesday 2/11/20
✅
557
kj
Wednesday 2/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
228
kj
Friday 1/31/20
✅
353
kj
Monday 5/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
389
kj
Thursday 9/26/19
✅
605
kj
Wednesday 3/11/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
188
kj
Monday 7/27/20
✅
309
kj
Thursday 7/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
359
kj
Thursday 4/9/20
✅
552
kj
Tuesday 4/21/20
Next Workouts