Shake and Bake
Workouts
Wednesday 7/3/19 @ 4:48 PM
✅
516kj
79rpm
45%
19mph
Sunday 7/7/19 @ 11:43 PM
397kj
80rpm
40%
17mph
Saturday 1/16/21 @ 12:16 AM
✅
243kj
81rpm
43%
18mph
Sunday 1/17/21 @ 8:8 PM
195kj
76rpm
41%
17mph
Friday 5/22/20 @ 4:51 PM
✅
313kj
75rpm
43%
17mph
Sunday 3/29/20 @ 4:42 PM
288kj
75rpm
42%
17mph
Tuesday 3/17/20 @ 10:30 PM
✅
236kj
81rpm
43%
18mph
Tuesday 3/17/20 @ 2:31 AM
181kj
78rpm
40%
16mph
Friday 1/17/20 @ 1:23 AM
✅
248kj
81rpm
44%
18mph
Wednesday 1/22/20 @ 12:27 AM
195kj
77rpm
42%
17mph
Friday 6/14/19 @ 4:3 PM
✅
512kj
80rpm
45%
19mph
Sunday 6/16/19 @ 2:5 AM
352kj
77rpm
39%
16mph
Friday 2/22/19 @ 6:4 PM
✅
372kj
76rpm
46%
18mph
Friday 2/22/19 @ 12:4 AM
303kj
75rpm
42%
17mph
Saturday 2/16/19 @ 5:42 PM
✅
501kj
79rpm
44%
18mph
Saturday 2/16/19 @ 5:41 PM
427kj
80rpm
42%
17mph
Monday 11/26/18 @ 5:11 PM
✅
338kj
80rpm
42%
17mph
Wednesday 11/28/18 @ 12:10 AM
302kj
82rpm
39%
16mph
Friday 11/2/18 @ 4:31 PM
✅
347kj
90rpm
39%
18mph
Friday 11/2/18 @ 12:4 AM
288kj
89rpm
36%
17mph
Workouts
181
kj
Tuesday 3/17/20
352
kj
Sunday 6/16/19
302
kj
Wednesday 11/28/18