Shake and Bake

Workouts

Wednesday 10/25/23 @ 10:55 PM
33kj
54rpm
40%
12mph
Extra 10: Low Impact Ride
Leanne Hainsby
Sunday 10/29/23 @ 5:43 PM
✅
66kj
69rpm
44%
17mph
Wednesday 8/3/22 @ 10:7 PM
8kj
71rpm
30%
12mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 10/20/22 @ 4:55 PM
✅
73kj
74rpm
44%
18mph
Wednesday 7/27/22 @ 10:11 PM
✅
91kj
64rpm
41%
14mph
20 min Pop Ride
Olivia Amato
Monday 7/25/22 @ 5:13 PM
33kj
41rpm
37%
9mph

Workouts

Extra 10: Low Impact Ride
Leanne Hainsby
33 kj
Wednesday 10/25/23
✅ 66 kj
Sunday 10/29/23
10 min Low Impact Ride
Tunde Oyeneyin
8 kj
Wednesday 8/3/22
✅ 73 kj
Thursday 10/20/22
20 min Pop Ride
Olivia Amato
✅ 91 kj
Wednesday 7/27/22
33 kj
Monday 7/25/22