Shake and Bake

Workouts

Wednesday 6/14/23 @ 6:16 PM
182kj
72rpm
41%
16mph
30 min NBA Finals Two for One Ride
Alex & Ally
Friday 6/9/23 @ 5:23 PM
✅
212kj
81rpm
40%
17mph
Wednesday 7/20/22 @ 4:49 PM
✅
206kj
73rpm
43%
17mph
30 min Pop Ride
Ally Love
Friday 7/8/22 @ 12:1 PM
kj
rpm
%
0mph
Sunday 7/17/22 @ 3:27 PM
203kj
71rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/12/22 @ 10:25 PM
✅
217kj
78rpm
43%
17mph
Monday 2/21/22 @ 12:37 AM
✅
165kj
69rpm
42%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/19/21 @ 5:42 PM
kj
rpm
%
0mph
Wednesday 2/2/22 @ 11:3 PM
✅
221kj
74rpm
45%
17mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 5:40 PM
✅
343kj
80rpm
43%
18mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:55 PM
kj
rpm
%
0mph

Workouts

30 min NBA Finals Two for One Ride
Alex & Ally
182 kj
Wednesday 6/14/23
✅ 212 kj
Friday 6/9/23
30 min Pop Ride
Ally Love
✅ 206 kj
Wednesday 7/20/22
kj
Friday 7/8/22
30 min Pop Ride
Cody Rigsby
203 kj
Sunday 7/17/22
✅ 217 kj
Tuesday 7/12/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 165 kj
Monday 2/21/22
kj
Tuesday 10/19/21
30 min EMINEM Ride
Denis Morton
✅ 221 kj
Wednesday 2/2/22
kj
Sunday 1/30/22
45 min Turkey Burn Ride
Alex Toussaint
✅ 343 kj
Thursday 11/25/21
kj
Thursday 11/25/21