Shake and Bake

Workouts

Wednesday 8/31/22 @ 10:20 PM
72kj
69rpm
35%
13mph
20 min 90s Pop Ride
Kendall Toole
Friday 4/10/20 @ 3:48 PM
✅
188kj
81rpm
46%
19mph
Friday 3/4/22 @ 12:47 AM
190kj
68rpm
45%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 3/5/22 @ 7:25 PM
✅
251kj
74rpm
48%
18mph
Monday 2/14/22 @ 12:58 AM
180kj
72rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 11:0 PM
✅
196kj
75rpm
42%
17mph

Workouts

20 min 90s Pop Ride
Kendall Toole
72 kj
Wednesday 8/31/22
✅ 188 kj
Friday 4/10/20
30 min XOXO, Cody
Cody Rigsby
190 kj
Friday 3/4/22
✅ 251 kj
Saturday 3/5/22
30 min XOXO, Cody
Cody Rigsby
180 kj
Monday 2/14/22
✅ 196 kj
Tuesday 2/15/22