Shake and Bake
Workouts
Wednesday 4/20/22 @ 3:6 PM
✅
82kj
74rpm
40%
15mph
Monday 4/18/22 @ 11:34 PM
80kj
73rpm
40%
15mph
Wednesday 11/25/20 @ 1:7 PM
✅
169kj
65rpm
43%
15mph
Thursday 11/26/20 @ 7:17 PM
166kj
60rpm
44%
14mph
Tuesday 10/20/20 @ 2:21 PM
✅
122kj
70rpm
43%
16mph
Tuesday 7/24/18 @ 10:48 PM
0kj
0rpm
0%
0mph
Friday 8/14/20 @ 1:29 PM
✅
95kj
74rpm
41%
16mph
Friday 3/27/20 @ 2:27 AM
73kj
77rpm
37%
15mph
Friday 7/17/20 @ 5:22 PM
191kj
66rpm
46%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
229kj
78rpm
44%
18mph
Tuesday 4/28/20 @ 1:59 PM
187kj
66rpm
45%
16mph
Tuesday 4/28/20 @ 1:57 PM
✅
218kj
79rpm
42%
17mph
Tuesday 3/17/20 @ 10:1 PM
193kj
77rpm
41%
17mph
Wednesday 3/18/20 @ 12:36 AM
✅
209kj
86rpm
39%
17mph
Saturday 1/18/20 @ 6:52 PM
200kj
73rpm
44%
17mph
Friday 1/17/20 @ 1:21 AM
✅
213kj
77rpm
43%
17mph
Tuesday 1/14/20 @ 1:30 PM
106kj
78rpm
37%
15mph
Tuesday 11/19/19 @ 1:44 AM
✅
130kj
86rpm
39%
17mph
Tuesday 10/22/19 @ 1:32 PM
✅
149kj
72rpm
46%
18mph
Friday 10/25/19 @ 2:0 AM
114kj
78rpm
39%
16mph
Workouts
166
kj
Thursday 11/26/20
187
kj
Tuesday 4/28/20
193
kj
Tuesday 3/17/20