Shake and Bake
Workouts
Sunday 4/4/21 @ 1:29 PM
215kj
75rpm
44%
17mph
Friday 3/12/21 @ 11:54 PM
✅
280kj
83rpm
46%
19mph
Thursday 8/26/21 @ 2:25 PM
104kj
76rpm
38%
15mph
Saturday 8/14/21 @ 4:8 PM
✅
137kj
72rpm
44%
16mph
Friday 3/26/21 @ 1:24 PM
195kj
76rpm
42%
17mph
Friday 3/26/21 @ 11:9 PM
✅
205kj
71rpm
44%
17mph
Wednesday 1/6/21 @ 3:35 PM
138kj
75rpm
43%
17mph
Friday 4/19/19 @ 11:53 PM
✅
150kj
70rpm
47%
17mph
Wednesday 12/30/20 @ 2:28 PM
169kj
82rpm
37%
16mph
Friday 1/1/21 @ 7:14 PM
✅
193kj
74rpm
42%
16mph
Tuesday 9/1/20 @ 1:37 PM
✅
212kj
70rpm
45%
17mph
Sunday 8/30/20 @ 7:42 PM
206kj
73rpm
44%
17mph
Friday 7/17/20 @ 5:22 PM
191kj
66rpm
46%
16mph
Wednesday 7/15/20 @ 11:25 PM
✅
246kj
73rpm
48%
18mph
Tuesday 3/31/20 @ 9:42 PM
✅
147kj
71rpm
46%
18mph
Monday 3/30/20 @ 7:0 PM
142kj
77rpm
43%
17mph
Tuesday 3/17/20 @ 10:1 PM
193kj
77rpm
41%
17mph
Sunday 3/15/20 @ 10:20 PM
✅
251kj
82rpm
43%
18mph
Friday 10/25/19 @ 1:19 AM
23kj
63rpm
40%
14mph
Saturday 5/4/19 @ 10:1 PM
✅
33kj
78rpm
41%
17mph
Workouts
169
kj
Wednesday 12/30/20
191
kj
Friday 7/17/20
193
kj
Tuesday 3/17/20