Shake and Bake
Workouts
Sunday 4/4/21 @ 1:29 PM
215kj
75rpm
44%
17mph
Wednesday 10/14/20 @ 11:28 PM
✅
243kj
83rpm
43%
18mph
Tuesday 3/2/21 @ 4:17 PM
291kj
72rpm
43%
17mph
Saturday 2/27/21 @ 6:27 PM
✅
356kj
81rpm
44%
18mph
Wednesday 12/30/20 @ 2:28 PM
169kj
82rpm
37%
16mph
Thursday 12/31/20 @ 3:30 PM
✅
210kj
75rpm
42%
17mph
Thursday 11/19/20 @ 11:20 PM
130kj
66rpm
39%
14mph
Friday 10/30/20 @ 11:19 AM
✅
243kj
80rpm
44%
18mph
Tuesday 11/10/20 @ 2:6 PM
120kj
72rpm
35%
14mph
Tuesday 11/10/20 @ 12:27 AM
✅
145kj
74rpm
45%
18mph
Thursday 9/3/20 @ 12:38 PM
173kj
71rpm
41%
16mph
Tuesday 9/1/20 @ 9:30 PM
✅
280kj
78rpm
48%
19mph
Saturday 8/15/20 @ 1:53 PM
88kj
84rpm
32%
14mph
Sunday 2/2/20 @ 4:52 PM
✅
147kj
79rpm
41%
17mph
Friday 8/14/20 @ 1:29 PM
✅
95kj
74rpm
41%
16mph
Sunday 2/2/20 @ 4:36 PM
91kj
73rpm
42%
16mph
Friday 7/17/20 @ 5:22 PM
191kj
66rpm
46%
16mph
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
Tuesday 3/31/20 @ 9:42 PM
147kj
71rpm
46%
18mph
Tuesday 3/31/20 @ 9:33 PM
✅
177kj
76rpm
47%
19mph
Workouts
291
kj
Tuesday 3/2/21
169
kj
Wednesday 12/30/20
130
kj
Thursday 11/19/20
120
kj
Tuesday 11/10/20
88
kj
Saturday 8/15/20
191
kj
Friday 7/17/20