Shake and Bake
Workouts
Saturday 12/19/20 @ 2:0 PM
97kj
61rpm
36%
12mph
Tuesday 4/27/21 @ 12:26 PM
✅
181kj
67rpm
43%
15mph
Saturday 8/8/20 @ 12:25 PM
69kj
70rpm
34%
12mph
Monday 1/11/21 @ 3:43 PM
✅
120kj
67rpm
42%
15mph
Sunday 4/12/20 @ 1:35 PM
101kj
59rpm
37%
12mph
Wednesday 8/12/20 @ 5:40 PM
✅
173kj
59rpm
48%
15mph
Monday 8/10/20 @ 12:20 PM
70kj
71rpm
34%
12mph
Tuesday 4/28/20 @ 1:38 PM
✅
175kj
49rpm
64%
18mph
Tuesday 7/28/20 @ 11:31 PM
76kj
70rpm
35%
12mph
Wednesday 4/15/20 @ 11:2 PM
✅
106kj
73rpm
39%
15mph
Monday 7/27/20 @ 12:18 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 2:2 PM
✅
107kj
68rpm
41%
15mph
Sunday 7/26/20 @ 4:24 PM
55kj
66rpm
36%
13mph
Monday 5/4/20 @ 1:41 PM
✅
60kj
67rpm
38%
14mph
Thursday 5/28/20 @ 12:49 PM
101kj
74rpm
32%
12mph
Friday 4/17/20 @ 12:31 PM
✅
131kj
68rpm
39%
14mph
Monday 5/4/20 @ 12:59 PM
60kj
66rpm
34%
11mph
Wednesday 5/6/20 @ 2:20 PM
✅
138kj
50rpm
57%
16mph
Wednesday 4/29/20 @ 1:16 PM
53kj
77rpm
27%
11mph
Thursday 4/2/20 @ 3:44 PM
✅
63kj
66rpm
33%
12mph
Workouts
70
kj
Monday 8/10/20
101
kj
Thursday 5/28/20