Shake and Bake

Workouts

Thursday 12/10/20 @ 12:25 AM
βœ…
186kj
75rpm
49%
19mph
20 min Holiday Ride
Kendall Toole
Sunday 11/28/21 @ 4:9 PM
0kj
0rpm
34%
0mph
Sunday 10/18/20 @ 10:42 PM
βœ…
376kj
79rpm
45%
18mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 4:10 PM
203kj
64rpm
40%
14mph
Thursday 8/20/20 @ 11:39 PM
βœ…
222kj
78rpm
46%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:21 PM
164kj
69rpm
42%
15mph
Friday 7/24/20 @ 11:27 PM
βœ…
292kj
74rpm
50%
20mph
30 min Groove Ride
Emma Lovewell
Friday 7/24/20 @ 11:27 PM
132kj
62rpm
40%
14mph
Thursday 5/28/20 @ 12:19 AM
βœ…
241kj
75rpm
45%
18mph
30 min 88Rising Ride
Emma Lovewell
Wednesday 5/27/20 @ 9:56 PM
160kj
61rpm
44%
15mph
Saturday 3/28/20 @ 3:56 PM
βœ…
387kj
79rpm
45%
19mph
45 min Together We Ride
Robin ArzΓ³n
Thursday 4/9/20 @ 8:41 PM
191kj
68rpm
38%
14mph
Wednesday 10/31/18 @ 12:18 PM
127kj
74rpm
47%
18mph
30 min Halloween Ride
Cody Rigsby
Friday 10/26/18 @ 4:26 PM
βœ…
146kj
64rpm
42%
15mph
Saturday 7/21/18 @ 10:49 PM
βœ…
284kj
82rpm
46%
19mph
30 min Electronic Dance/EDM Ride
Jess King
Saturday 7/21/18 @ 6:46 PM
141kj
66rpm
39%
14mph
Tuesday 7/17/18 @ 3:4 PM
βœ…
346kj
85rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 7/12/18 @ 9:34 PM
213kj
63rpm
43%
15mph
Saturday 7/7/18 @ 6:58 PM
βœ…
403kj
84rpm
45%
19mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:58 PM
kj
rpm
%
0mph

Workouts

20 min Holiday Ride
Kendall Toole
βœ… 186 kj
Thursday 12/10/20
0 kj
Sunday 11/28/21
45 min All For One More Ride
Multiple Instructors
βœ… 376 kj
Sunday 10/18/20
203 kj
Saturday 7/4/20
30 min Prince Ride
Ally & Emma
βœ… 222 kj
Thursday 8/20/20
164 kj
Wednesday 8/12/20
30 min Groove Ride
Emma Lovewell
βœ… 292 kj
Friday 7/24/20
132 kj
Friday 7/24/20
30 min 88Rising Ride
Emma Lovewell
βœ… 241 kj
Thursday 5/28/20
160 kj
Wednesday 5/27/20
45 min Together We Ride
Robin ArzΓ³n
βœ… 387 kj
Saturday 3/28/20
191 kj
Thursday 4/9/20
30 min Halloween Ride
Cody Rigsby
127 kj
Wednesday 10/31/18
βœ… 146 kj
Friday 10/26/18
30 min Electronic Dance/EDM Ride
Jess King
βœ… 284 kj
Saturday 7/21/18
141 kj
Saturday 7/21/18
45 min Power Zone Endurance Ride
Denis Morton
βœ… 346 kj
Tuesday 7/17/18
213 kj
Thursday 7/12/18
45 min All for One Ride
All Instructors
βœ… 403 kj
Saturday 7/7/18
kj
Sunday 7/1/18