Shake and Bake
Workouts
Thursday 7/11/19 @ 12:29 PM
✅
381kj
93rpm
38%
18mph
Wednesday 7/10/19 @ 11:52 PM
306kj
90rpm
35%
16mph
Tuesday 10/9/18 @ 3:18 PM
✅
268kj
87rpm
43%
19mph
Wednesday 7/3/19 @ 11:3 PM
219kj
87rpm
39%
17mph
Thursday 6/27/19 @ 2:17 AM
✅
244kj
85rpm
42%
18mph
Monday 5/27/19 @ 11:14 PM
196kj
80rpm
41%
17mph
Monday 6/24/19 @ 3:13 PM
✅
55kj
83rpm
37%
16mph
Monday 6/24/19 @ 11:2 PM
39kj
78rpm
33%
14mph
Monday 6/17/19 @ 11:3 PM
✅
389kj
84rpm
43%
19mph
Saturday 6/22/19 @ 4:19 PM
318kj
80rpm
41%
17mph
Monday 10/15/18 @ 12:47 PM
✅
251kj
88rpm
41%
18mph
Friday 6/21/19 @ 11:45 PM
208kj
89rpm
38%
17mph
Friday 6/14/19 @ 12:18 PM
✅
540kj
84rpm
44%
19mph
Saturday 6/15/19 @ 3:18 PM
399kj
82rpm
40%
17mph
Monday 6/10/19 @ 9:57 PM
✅
432kj
85rpm
44%
19mph
Wednesday 6/12/19 @ 11:58 PM
337kj
84rpm
41%
18mph
Monday 6/3/19 @ 1:48 PM
✅
373kj
84rpm
43%
18mph
Monday 6/3/19 @ 10:52 PM
294kj
83rpm
39%
17mph
Monday 3/11/19 @ 3:42 PM
✅
253kj
85rpm
42%
19mph
Wednesday 3/13/19 @ 9:53 PM
180kj
78rpm
40%
16mph
Workouts
306
kj
Wednesday 7/10/19
196
kj
Monday 5/27/19
399
kj
Saturday 6/15/19
294
kj
Monday 6/3/19
180
kj
Wednesday 3/13/19