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Shake and Bake
betterthnarx
π DFW
11 π₯
Beat bamagrad
VS
bamagrad
#FitFab40s πRoll Tideπ
0
Beat betterthnarx
Workouts
Next Workouts
Thursday 12/10/20 @ 12:25 AM
β
186
kj
75
rpm
49
%
19
mph
20 min Holiday Ride
Kendall Toole
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Sunday 12/20/20 @ 4:18 PM
55
kj
60
rpm
34
%
11
mph
Thursday 12/10/20 @ 12:4 AM
β
170
kj
84
rpm
43
%
19
mph
20 min Holiday Ride
Emma Lovewell
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Tuesday 7/28/20 @ 4:5 PM
45
kj
63
rpm
29
%
10
mph
Thursday 12/3/20 @ 11:53 PM
β
278
kj
79
rpm
47
%
19
mph
30 min Holiday Ride
Christine D'Ercole
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Tuesday 12/4/18 @ 11:29 PM
104
kj
76
rpm
32
%
13
mph
Wednesday 11/13/19 @ 2:19 PM
β
264
kj
83
rpm
44
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Thursday 7/30/20 @ 3:7 PM
75
kj
69
rpm
28
%
11
mph
Friday 2/7/20 @ 10:37 PM
β
252
kj
79
rpm
45
%
18
mph
30 min 80s Pop Ride
Denis Morton
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Wednesday 1/2/19 @ 10:11 PM
99
kj
72
rpm
32
%
12
mph
Wednesday 4/17/19 @ 10:49 PM
β
341
kj
76
rpm
44
%
18
mph
45 min New Wave Ride
Christine D'Ercole
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Share
Sunday 4/14/19 @ 12:57 PM
149
kj
68
rpm
33
%
12
mph
Friday 2/8/19 @ 11:36 PM
β
244
kj
74
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Share
Wednesday 2/6/19 @ 5:25 PM
91
kj
64
rpm
33
%
12
mph
Wednesday 1/30/19 @ 1:16 PM
β
244
kj
88
rpm
41
%
18
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Thursday 1/31/19 @ 1:4 PM
94
kj
74
rpm
30
%
12
mph
Wednesday 8/1/18 @ 11:46 PM
β
274
kj
84
rpm
45
%
19
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/31/18 @ 11:59 PM
kj
rpm
%
0
mph
Sunday 3/25/18 @ 3:27 PM
β
89
kj
74
rpm
42
%
16
mph
15 min Beginner Ride
Hannah Corbin
View Class
Share
Sunday 2/18/18 @ 4:19 AM
kj
rpm
%
0
mph
Next Workouts
betterthnarx
π DFW
11 π₯
Beat bamagrad
VS
bamagrad
#FitFab40s πRoll Tideπ
0
Beat betterthnarx
Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
β
186
kj
Thursday 12/10/20
55
kj
Sunday 12/20/20
20 min Holiday Ride
Emma Lovewell
View Class
Share
β
170
kj
Thursday 12/10/20
45
kj
Tuesday 7/28/20
30 min Holiday Ride
Christine D'Ercole
View Class
Share
β
278
kj
Thursday 12/3/20
104
kj
Tuesday 12/4/18
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
264
kj
Wednesday 11/13/19
75
kj
Thursday 7/30/20
30 min 80s Pop Ride
Denis Morton
View Class
Share
β
252
kj
Friday 2/7/20
99
kj
Wednesday 1/2/19
45 min New Wave Ride
Christine D'Ercole
View Class
Share
β
341
kj
Wednesday 4/17/19
149
kj
Sunday 4/14/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
β
244
kj
Friday 2/8/19
91
kj
Wednesday 2/6/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
β
244
kj
Wednesday 1/30/19
94
kj
Thursday 1/31/19
30 min Power Zone Ride
Denis Morton
View Class
Share
β
274
kj
Wednesday 8/1/18
kj
Tuesday 7/31/18
15 min Beginner Ride
Hannah Corbin
View Class
Share
β
89
kj
Sunday 3/25/18
kj
Sunday 2/18/18
Next Workouts