Shake and Bake
Workouts
Saturday 1/16/21 @ 11:41 PM
377kj
78rpm
45%
18mph
Monday 2/17/20 @ 3:26 PM
✅
474kj
82rpm
48%
20mph
Monday 6/3/19 @ 1:48 PM
373kj
84rpm
43%
18mph
Monday 11/9/20 @ 12:5 PM
✅
506kj
88rpm
47%
21mph
Sunday 3/15/20 @ 10:28 PM
263kj
86rpm
43%
19mph
Thursday 3/26/20 @ 11:19 AM
✅
326kj
86rpm
47%
20mph
Sunday 9/29/19 @ 9:58 PM
578kj
83rpm
45%
19mph
Sunday 8/25/19 @ 1:5 PM
✅
678kj
83rpm
49%
21mph
Sunday 9/1/19 @ 2:46 PM
555kj
83rpm
45%
19mph
Saturday 9/14/19 @ 1:45 PM
✅
667kj
84rpm
48%
21mph
Sunday 3/24/19 @ 9:39 PM
394kj
90rpm
40%
18mph
Tuesday 8/6/19 @ 10:6 AM
✅
501kj
84rpm
48%
21mph
Sunday 5/12/19 @ 6:40 PM
✅
415kj
87rpm
43%
19mph
Tuesday 4/17/18 @ 9:50 AM
403kj
86rpm
43%
19mph
Saturday 3/16/19 @ 4:10 PM
418kj
87rpm
43%
19mph
Sunday 2/17/19 @ 2:45 PM
✅
476kj
82rpm
48%
20mph
Friday 3/15/19 @ 10:14 PM
397kj
90rpm
41%
19mph
Sunday 6/24/18 @ 1:38 PM
✅
407kj
90rpm
42%
19mph
Sunday 11/11/18 @ 4:8 PM
496kj
84rpm
43%
18mph
Saturday 11/17/18 @ 3:3 PM
✅
647kj
79rpm
50%
20mph
Workouts
377
kj
Saturday 1/16/21
373
kj
Monday 6/3/19
263
kj
Sunday 3/15/20
496
kj
Sunday 11/11/18