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Shake and Bake
betterthnarx
🐝 DFW
24
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
52 🔥
Beat betterthnarx
Workouts
Next Workouts
Tuesday 2/15/22 @ 8:37 PM
✅
254
kj
87
rpm
42
%
18
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 2/15/22 @ 12:57 AM
36
kj
60
rpm
51
%
18
mph
Wednesday 7/7/21 @ 9:25 PM
225
kj
89
rpm
39
%
18
mph
30 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Wednesday 5/19/21 @ 11:55 AM
✅
259
kj
83
rpm
44
%
19
mph
Sunday 9/29/19 @ 9:58 PM
578
kj
83
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 3:0 PM
✅
594
kj
83
rpm
46
%
20
mph
Sunday 9/1/19 @ 2:46 PM
555
kj
83
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 3:0 PM
✅
578
kj
82
rpm
46
%
20
mph
Friday 3/12/21 @ 11:19 PM
395
kj
81
rpm
44
%
19
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Thursday 4/8/21 @ 3:4 PM
✅
433
kj
86
rpm
45
%
20
mph
Sunday 1/17/21 @ 6:30 PM
412
kj
78
rpm
46
%
19
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 1/17/21 @ 6:25 PM
✅
535
kj
90
rpm
47
%
21
mph
Wednesday 1/13/21 @ 12:10 AM
400
kj
83
rpm
44
%
19
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 1/12/21 @ 11:56 PM
✅
471
kj
83
rpm
47
%
20
mph
Saturday 3/28/20 @ 3:56 PM
387
kj
79
rpm
45
%
19
mph
45 min Together We Ride
Robin Arzón
View Class
Share
Saturday 3/28/20 @ 3:54 PM
✅
457
kj
76
rpm
50
%
20
mph
Friday 1/4/19 @ 10:42 PM
417
kj
80
rpm
46
%
19
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Friday 1/4/19 @ 10:42 PM
✅
617
kj
71
rpm
59
%
22
mph
Sunday 11/11/18 @ 4:8 PM
496
kj
84
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/3/18 @ 4:44 PM
✅
561
kj
81
rpm
47
%
19
mph
Next Workouts
betterthnarx
🐝 DFW
24
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
52 🔥
Beat betterthnarx
Workouts
Next Workouts
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
254
kj
Tuesday 2/15/22
36
kj
Tuesday 2/15/22
30 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
225
kj
Wednesday 7/7/21
✅
259
kj
Wednesday 5/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
578
kj
Sunday 9/29/19
✅
594
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
555
kj
Sunday 9/1/19
✅
578
kj
Saturday 5/22/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
395
kj
Friday 3/12/21
✅
433
kj
Thursday 4/8/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
412
kj
Sunday 1/17/21
✅
535
kj
Sunday 1/17/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
400
kj
Wednesday 1/13/21
✅
471
kj
Tuesday 1/12/21
45 min Together We Ride
Robin Arzón
View Class
Share
387
kj
Saturday 3/28/20
✅
457
kj
Saturday 3/28/20
45 min Live DJ Ride
Robin Arzón
View Class
Share
417
kj
Friday 1/4/19
✅
617
kj
Friday 1/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
496
kj
Sunday 11/11/18
✅
561
kj
Saturday 11/3/18
Next Workouts