Shake and Bake
Workouts
Tuesday 5/4/21 @ 2:45 PM
255kj
83rpm
44%
19mph
Monday 4/26/21 @ 7:41 PM
✅
303kj
85rpm
46%
20mph
Tuesday 11/24/20 @ 11:31 PM
268kj
85rpm
43%
19mph
Monday 2/1/21 @ 10:12 PM
✅
289kj
83rpm
45%
19mph
Friday 1/22/21 @ 12:47 AM
268kj
80rpm
46%
19mph
Tuesday 12/29/20 @ 5:55 PM
✅
270kj
83rpm
45%
19mph
Saturday 11/7/20 @ 11:32 PM
173kj
79rpm
45%
19mph
Monday 12/23/19 @ 9:41 PM
✅
224kj
158rpm
0%
0mph
Tuesday 9/22/20 @ 10:53 PM
224kj
85rpm
40%
17mph
Tuesday 9/8/20 @ 6:56 PM
✅
278kj
86rpm
43%
19mph
Sunday 3/8/20 @ 4:42 PM
508kj
86rpm
42%
19mph
Tuesday 9/15/20 @ 7:3 PM
✅
518kj
90rpm
41%
19mph
Wednesday 5/20/20 @ 11:33 PM
258kj
85rpm
43%
19mph
Tuesday 5/19/20 @ 4:25 PM
✅
312kj
90rpm
45%
20mph
Monday 1/6/20 @ 11:53 PM
248kj
84rpm
43%
18mph
Thursday 4/16/20 @ 9:6 PM
✅
278kj
81rpm
46%
19mph
Sunday 3/15/20 @ 10:28 PM
263kj
86rpm
43%
19mph
Tuesday 3/17/20 @ 11:3 PM
✅
276kj
85rpm
44%
19mph
Wednesday 3/4/20 @ 11:28 PM
253kj
79rpm
45%
18mph
Wednesday 2/26/20 @ 11:48 PM
✅
257kj
77rpm
47%
19mph
Workouts
268
kj
Friday 1/22/21
508
kj
Sunday 3/8/20
258
kj
Wednesday 5/20/20
263
kj
Sunday 3/15/20
253
kj
Wednesday 3/4/20