Shake and Bake
Workouts
Sunday 1/2/22 @ 5:41 PM
â
377kj
76rpm
46%
18mph
Saturday 1/8/22 @ 1:29 AM
328kj
69rpm
47%
17mph
Sunday 10/18/20 @ 10:42 PM
376kj
79rpm
45%
18mph
Friday 7/10/20 @ 9:41 PM
â
400kj
79rpm
46%
19mph
Thursday 1/23/20 @ 10:43 PM
â
380kj
87rpm
41%
19mph
Monday 5/25/20 @ 6:5 PM
295kj
75rpm
42%
17mph
Saturday 3/28/20 @ 3:56 PM
387kj
79rpm
45%
19mph
Friday 4/10/20 @ 9:10 PM
â
427kj
75rpm
50%
19mph
Sunday 3/15/20 @ 10:28 PM
â
263kj
86rpm
43%
19mph
Tuesday 3/17/20 @ 12:30 AM
182kj
70rpm
43%
16mph
Thursday 3/5/20 @ 1:24 PM
270kj
80rpm
45%
19mph
Friday 7/12/19 @ 5:24 PM
â
292kj
72rpm
51%
19mph
Wednesday 10/16/19 @ 11:1 PM
â
275kj
84rpm
44%
19mph
Saturday 8/10/19 @ 11:46 PM
258kj
71rpm
48%
18mph
Tuesday 7/9/19 @ 9:9 PM
396kj
82rpm
45%
19mph
Friday 7/5/19 @ 6:7 PM
â
400kj
77rpm
47%
19mph
Friday 2/8/19 @ 11:36 PM
â
244kj
74rpm
46%
18mph
Friday 2/8/19 @ 12:9 AM
205kj
65rpm
48%
17mph
Sunday 3/10/19 @ 9:48 PM
â
382kj
89rpm
41%
19mph
Sunday 3/10/19 @ 11:36 PM
319kj
85rpm
39%
17mph
Workouts
328
kj
Saturday 1/8/22
376
kj
Sunday 10/18/20
295
kj
Monday 5/25/20
182
kj
Tuesday 3/17/20
396
kj
Tuesday 7/9/19
205
kj
Friday 2/8/19
319
kj
Sunday 3/10/19