Shake and Bake
Workouts
Saturday 12/31/22 @ 4:31 PM
✅
248kj
81rpm
44%
18mph
Monday 1/23/23 @ 2:29 PM
182kj
75rpm
41%
16mph
Sunday 1/2/22 @ 5:41 PM
✅
377kj
76rpm
46%
18mph
Friday 12/31/21 @ 5:15 PM
351kj
74rpm
46%
18mph
Sunday 12/13/20 @ 6:27 PM
✅
451kj
77rpm
49%
20mph
Sunday 12/13/20 @ 10:58 PM
364kj
73rpm
47%
18mph
Monday 3/15/21 @ 10:36 PM
✅
242kj
81rpm
43%
18mph
Sunday 1/17/21 @ 4:57 PM
241kj
78rpm
45%
18mph
Sunday 3/15/20 @ 10:28 PM
✅
263kj
86rpm
43%
19mph
Thursday 3/11/21 @ 12:16 PM
235kj
81rpm
44%
18mph
Saturday 1/23/21 @ 10:36 PM
✅
182kj
80rpm
46%
19mph
Saturday 4/18/20 @ 11:38 AM
150kj
78rpm
44%
18mph
Sunday 9/1/19 @ 2:46 PM
✅
555kj
83rpm
45%
19mph
Saturday 7/4/20 @ 10:23 PM
509kj
79rpm
45%
19mph
Saturday 5/2/20 @ 6:11 PM
✅
391kj
85rpm
43%
19mph
Thursday 6/4/20 @ 8:35 PM
364kj
77rpm
45%
18mph
Saturday 3/28/20 @ 3:56 PM
✅
387kj
79rpm
45%
19mph
Saturday 3/28/20 @ 3:59 PM
386kj
71rpm
50%
19mph
Monday 1/6/20 @ 11:53 PM
248kj
84rpm
43%
18mph
Friday 1/3/20 @ 1:28 AM
✅
286kj
76rpm
50%
19mph
Workouts
182
kj
Monday 1/23/23
351
kj
Friday 12/31/21
364
kj
Sunday 12/13/20
241
kj
Sunday 1/17/21
235
kj
Thursday 3/11/21