Shake and Bake
Workouts
Monday 4/27/20 @ 1:59 PM
✅
292kj
80rpm
47%
20mph
Thursday 4/30/20 @ 3:3 AM
157kj
81rpm
36%
15mph
Wednesday 5/15/19 @ 12:41 PM
✅
267kj
81rpm
45%
19mph
Thursday 8/8/19 @ 3:28 PM
174kj
81rpm
38%
16mph
Thursday 1/24/19 @ 1:35 PM
✅
239kj
83rpm
43%
18mph
Thursday 1/24/19 @ 11:27 PM
160kj
82rpm
36%
15mph
Tuesday 12/18/18 @ 1:59 PM
✅
387kj
80rpm
46%
19mph
Saturday 12/23/17 @ 7:44 PM
kj
rpm
%
0mph
Thursday 9/20/18 @ 12:20 PM
✅
271kj
81rpm
46%
19mph
Tuesday 9/25/18 @ 3:38 PM
kj
rpm
%
0mph
Saturday 9/22/18 @ 5:48 PM
✅
256kj
88rpm
42%
19mph
Tuesday 9/11/18 @ 3:51 PM
148kj
79rpm
36%
15mph
Saturday 7/14/18 @ 4:18 PM
✅
286kj
88rpm
44%
20mph
Sunday 6/3/18 @ 3:57 AM
157kj
88rpm
34%
15mph
Tuesday 2/27/18 @ 2:14 PM
✅
244kj
85rpm
43%
18mph
Wednesday 6/27/18 @ 5:3 AM
166kj
81rpm
37%
16mph
Thursday 6/7/18 @ 12:6 PM
✅
280kj
84rpm
45%
19mph
Thursday 6/7/18 @ 3:7 PM
157kj
87rpm
34%
15mph
Sunday 2/25/18 @ 4:20 PM
✅
381kj
76rpm
47%
19mph
Wednesday 2/21/18 @ 2:49 AM
198kj
85rpm
32%
14mph
Workouts
157
kj
Thursday 4/30/20
174
kj
Thursday 8/8/19