Shake and Bake
Workouts
Thursday 3/31/22 @ 9:49 PM
✅
321kj
68rpm
46%
17mph
Monday 6/14/21 @ 3:17 PM
260kj
51rpm
51%
15mph
Saturday 1/16/21 @ 11:41 PM
✅
377kj
78rpm
45%
18mph
Monday 4/20/20 @ 4:0 PM
336kj
76rpm
44%
18mph
Tuesday 9/22/20 @ 10:53 PM
224kj
85rpm
40%
17mph
Monday 7/27/20 @ 3:28 PM
✅
256kj
74rpm
47%
18mph
Saturday 3/28/20 @ 3:56 PM
✅
387kj
79rpm
45%
19mph
Saturday 3/28/20 @ 3:58 PM
384kj
71rpm
49%
18mph
Monday 1/6/20 @ 11:53 PM
248kj
84rpm
43%
18mph
Sunday 1/5/20 @ 7:7 PM
✅
259kj
72rpm
48%
18mph
Sunday 6/2/19 @ 9:16 PM
✅
373kj
85rpm
42%
18mph
Friday 3/1/19 @ 3:22 PM
344kj
74rpm
45%
17mph
Monday 9/3/18 @ 3:37 PM
✅
413kj
80rpm
46%
19mph
Monday 9/3/18 @ 3:36 PM
411kj
71rpm
50%
19mph
Sunday 5/20/18 @ 3:29 PM
✅
398kj
82rpm
44%
19mph
Saturday 5/5/18 @ 1:39 PM
367kj
63rpm
51%
17mph
Monday 4/2/18 @ 12:39 PM
✅
246kj
84rpm
43%
18mph
Monday 4/2/18 @ 4:0 PM
244kj
72rpm
47%
18mph
Wednesday 3/7/18 @ 1:40 PM
228kj
81rpm
43%
18mph
Wednesday 3/14/18 @ 6:36 PM
✅
269kj
72rpm
49%
19mph
Workouts
260
kj
Monday 6/14/21
336
kj
Monday 4/20/20