Shake and Bake
Workouts
Sunday 2/19/23 @ 1:24 PM
108kj
80rpm
37%
16mph
Tuesday 9/13/22 @ 12:32 PM
✅
112kj
80rpm
38%
16mph
Tuesday 8/17/21 @ 11:24 PM
124kj
75rpm
42%
16mph
Monday 4/26/21 @ 11:46 PM
✅
128kj
74rpm
43%
17mph
Friday 2/19/21 @ 4:11 PM
177kj
82rpm
38%
16mph
Sunday 2/21/21 @ 4:9 PM
✅
190kj
80rpm
40%
16mph
Monday 1/25/21 @ 5:35 PM
103kj
75rpm
38%
15mph
Tuesday 12/29/20 @ 5:0 PM
✅
144kj
81rpm
42%
17mph
Thursday 9/10/20 @ 3:33 PM
178kj
76rpm
41%
16mph
Sunday 9/13/20 @ 7:24 PM
✅
178kj
74rpm
41%
16mph
Saturday 7/18/20 @ 4:12 PM
193kj
81rpm
40%
17mph
Wednesday 7/15/20 @ 11:21 PM
✅
205kj
79rpm
42%
17mph
Friday 6/26/20 @ 12:0 PM
✅
191kj
80rpm
40%
16mph
Friday 6/26/20 @ 9:9 PM
176kj
79rpm
39%
16mph
Saturday 5/30/20 @ 4:4 PM
✅
198kj
77rpm
41%
17mph
Thursday 5/28/20 @ 3:45 PM
140kj
56rpm
41%
12mph
Friday 4/10/20 @ 3:36 PM
✅
187kj
76rpm
41%
16mph
Wednesday 4/22/20 @ 5:17 PM
132kj
59rpm
39%
12mph
Thursday 4/9/20 @ 12:15 PM
✅
136kj
76rpm
43%
17mph
Thursday 3/5/20 @ 12:25 AM
116kj
76rpm
40%
16mph
Workouts
193
kj
Saturday 7/18/20
140
kj
Thursday 5/28/20
132
kj
Wednesday 4/22/20