Shake and Bake

Workouts

Monday 8/8/22 @ 7:32 PM
✅
189kj
63rpm
47%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 4/17/20 @ 12:42 AM
173kj
77rpm
40%
16mph
Wednesday 8/25/21 @ 8:40 PM
✅
102kj
68rpm
41%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 12:59 PM
79kj
66rpm
38%
13mph
Tuesday 6/8/21 @ 9:46 PM
83kj
72rpm
36%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 8/18/21 @ 1:18 PM
✅
87kj
74rpm
36%
14mph
Saturday 8/8/20 @ 1:9 PM
✅
314kj
72rpm
39%
15mph
60 min Groove Ride
Cody Rigsby
Thursday 3/5/20 @ 12:39 AM
310kj
75rpm
39%
15mph
Saturday 7/25/20 @ 1:57 PM
✅
241kj
67rpm
42%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/14/20 @ 4:4 PM
232kj
65rpm
42%
15mph
Sunday 6/14/20 @ 2:4 PM
162kj
75rpm
39%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 6:39 PM
✅
168kj
74rpm
40%
15mph
Sunday 5/24/20 @ 1:40 PM
✅
174kj
72rpm
41%
16mph
30 min 80s Ride: Live From Home
Ally Love
Saturday 5/23/20 @ 12:0 AM
166kj
63rpm
45%
16mph
Tuesday 3/31/20 @ 8:20 PM
✅
159kj
73rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/8/20 @ 7:45 PM
147kj
73rpm
39%
15mph
Tuesday 3/17/20 @ 12:0 PM
✅
143kj
78rpm
36%
14mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 5:23 PM
141kj
79rpm
36%
15mph
Monday 2/17/20 @ 4:22 PM
✅
166kj
72rpm
41%
15mph
30 min BHM: Pop Ride
Ally Love
Monday 2/17/20 @ 4:29 PM
133kj
69rpm
39%
14mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
✅ 189 kj
Monday 8/8/22
173 kj
Friday 4/17/20
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 102 kj
Wednesday 8/25/21
79 kj
Friday 8/20/21
20 min Mood Ride: Happy
Cody Rigsby
83 kj
Tuesday 6/8/21
✅ 87 kj
Wednesday 8/18/21
60 min Groove Ride
Cody Rigsby
✅ 314 kj
Saturday 8/8/20
310 kj
Thursday 3/5/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 241 kj
Saturday 7/25/20
232 kj
Saturday 3/14/20
30 min Ricky Martin Ride
Cody Rigsby
162 kj
Sunday 6/14/20
✅ 168 kj
Sunday 6/14/20
30 min 80s Ride: Live From Home
Ally Love
✅ 174 kj
Sunday 5/24/20
166 kj
Saturday 5/23/20
30 min Live DJ Ride
Cody Rigsby
✅ 159 kj
Tuesday 3/31/20
147 kj
Sunday 3/8/20
30 min Together We Go Far Ride
Robin Arzón
✅ 143 kj
Tuesday 3/17/20
141 kj
Monday 3/16/20
30 min BHM: Pop Ride
Ally Love
✅ 166 kj
Monday 2/17/20
133 kj
Monday 2/17/20