Shake and Bake

Workouts

Monday 8/8/22 @ 7:32 PM
189kj
63rpm
47%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 1:55 PM
151kj
67rpm
41%
14mph
Saturday 1/15/22 @ 10:28 AM
71kj
73rpm
38%
15mph
15 min 90s Ride
Cody Rigsby
Tuesday 6/8/21 @ 4:5 PM
100kj
69rpm
45%
17mph
Tuesday 6/8/21 @ 9:46 PM
83kj
72rpm
36%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 5/29/21 @ 4:41 PM
161kj
76rpm
46%
18mph
Wednesday 5/26/21 @ 9:27 PM
93kj
68rpm
39%
14mph
20 min 2000s Ride
Cody Rigsby
Tuesday 6/1/21 @ 9:51 PM
150kj
72rpm
46%
17mph
Wednesday 2/3/21 @ 9:23 PM
107kj
69rpm
41%
15mph
20 min Low Impact Ride
Jess King
Saturday 1/2/21 @ 3:3 PM
128kj
71rpm
44%
16mph
Saturday 12/5/20 @ 3:50 PM
212kj
78rpm
36%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:59 PM
350kj
71rpm
50%
18mph
Monday 11/9/20 @ 10:47 PM
109kj
70rpm
41%
15mph
20 min Groove Ride
Cody Rigsby
Tuesday 11/10/20 @ 2:8 PM
121kj
65rpm
44%
15mph
Monday 7/13/20 @ 10:30 AM
112kj
76rpm
39%
15mph
20 min Pride Ride
Erik Jäger
Saturday 6/13/20 @ 8:31 PM
167kj
76rpm
46%
18mph
Friday 6/19/20 @ 6:24 PM
165kj
74rpm
39%
15mph
30 min Juneteenth Ride
Tunde Oyeneyin
Saturday 6/20/20 @ 1:50 PM
260kj
70rpm
51%
18mph
Saturday 3/28/20 @ 3:52 PM
276kj
73rpm
42%
16mph
45 min Together We Ride
Robin Arzón
Friday 4/17/20 @ 5:14 PM
351kj
68rpm
49%
17mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
189 kj
Monday 8/8/22
151 kj
Tuesday 1/21/20
15 min 90s Ride
Cody Rigsby
71 kj
Saturday 1/15/22
100 kj
Tuesday 6/8/21
20 min Mood Ride: Happy
Cody Rigsby
83 kj
Tuesday 6/8/21
161 kj
Saturday 5/29/21
20 min 2000s Ride
Cody Rigsby
93 kj
Wednesday 5/26/21
150 kj
Tuesday 6/1/21
20 min Low Impact Ride
Jess King
107 kj
Wednesday 2/3/21
128 kj
Saturday 1/2/21
45 min Turkey Burn Ride
Robin Arzón
212 kj
Saturday 12/5/20
350 kj
Thursday 11/26/20
20 min Groove Ride
Cody Rigsby
109 kj
Monday 11/9/20
121 kj
Tuesday 11/10/20
20 min Pride Ride
Erik Jäger
112 kj
Monday 7/13/20
167 kj
Saturday 6/13/20
30 min Juneteenth Ride
Tunde Oyeneyin
165 kj
Friday 6/19/20
260 kj
Saturday 6/20/20
45 min Together We Ride
Robin Arzón
276 kj
Saturday 3/28/20
351 kj
Friday 4/17/20