Shake and Bake
Workouts
Tuesday 11/29/22 @ 1:54 AM
✅
368kj
87rpm
57%
25mph
Saturday 3/13/21 @ 12:55 PM
173kj
73rpm
49%
19mph
Saturday 7/18/20 @ 10:28 PM
✅
698kj
91rpm
52%
24mph
Wednesday 3/10/21 @ 1:7 PM
272kj
80rpm
39%
16mph
Saturday 12/12/20 @ 12:58 PM
✅
1029kj
87rpm
56%
24mph
Saturday 2/27/21 @ 12:15 PM
379kj
79rpm
40%
16mph
Monday 2/15/21 @ 9:16 PM
✅
754kj
90rpm
54%
24mph
Thursday 2/25/21 @ 1:32 PM
274kj
81rpm
38%
16mph
Friday 2/19/21 @ 1:27 AM
✅
465kj
95rpm
51%
24mph
Wednesday 2/24/21 @ 11:28 AM
168kj
82rpm
37%
16mph
Saturday 12/5/20 @ 7:33 PM
✅
907kj
88rpm
53%
23mph
Saturday 2/13/21 @ 12:57 PM
352kj
83rpm
38%
16mph
Wednesday 7/29/20 @ 11:5 PM
✅
735kj
86rpm
55%
24mph
Monday 12/7/20 @ 8:45 PM
269kj
80rpm
38%
16mph
Wednesday 9/16/20 @ 11:12 PM
✅
676kj
91rpm
51%
23mph
Tuesday 9/15/20 @ 10:32 AM
236kj
82rpm
36%
15mph
Thursday 9/3/20 @ 12:22 AM
✅
731kj
87rpm
54%
24mph
Monday 8/31/20 @ 9:56 PM
264kj
73rpm
40%
16mph
Wednesday 4/29/20 @ 11:46 PM
✅
108kj
77rpm
43%
17mph
Thursday 8/13/20 @ 11:32 AM
75kj
73rpm
38%
15mph
Workouts
272
kj
Wednesday 3/10/21
168
kj
Wednesday 2/24/21
352
kj
Saturday 2/13/21
236
kj
Tuesday 9/15/20