Shake and Bake
Workouts
Saturday 2/3/24 @ 3:58 PM
✅
138kj
76rpm
36%
14mph
Monday 2/5/24 @ 4:58 PM
3kj
65rpm
41%
15mph
Saturday 12/30/23 @ 3:31 PM
102kj
53rpm
41%
12mph
Friday 1/5/24 @ 1:15 PM
✅
130kj
56rpm
44%
14mph
Friday 5/26/23 @ 11:29 AM
64kj
66rpm
34%
12mph
Thursday 6/8/23 @ 12:20 PM
✅
102kj
75rpm
38%
15mph
Monday 3/21/22 @ 11:14 AM
✅
172kj
61rpm
46%
16mph
Sunday 4/3/22 @ 4:37 PM
140kj
54rpm
50%
16mph
Sunday 10/24/21 @ 3:49 PM
149kj
63rpm
36%
12mph
Friday 10/29/21 @ 3:16 PM
✅
212kj
61rpm
42%
14mph
Thursday 8/19/21 @ 10:33 AM
79kj
65rpm
38%
13mph
Thursday 8/26/21 @ 1:56 PM
✅
79kj
70rpm
37%
14mph
Sunday 6/20/21 @ 2:51 PM
80kj
76rpm
41%
13mph
Friday 8/6/21 @ 1:15 PM
✅
105kj
65rpm
42%
15mph
Tuesday 3/23/21 @ 12:59 PM
✅
126kj
76rpm
37%
14mph
Saturday 3/20/21 @ 5:30 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:56 PM
✅
435kj
145rpm
0%
0mph
Thursday 11/26/20 @ 4:0 PM
282kj
61rpm
49%
17mph
Saturday 3/28/20 @ 4:0 PM
227kj
0rpm
0%
0mph
Saturday 3/28/20 @ 3:58 PM
✅
267kj
68rpm
44%
16mph
Workouts
102
kj
Saturday 12/30/23
79
kj
Thursday 8/19/21