Shake and Bake
Workouts
Friday 12/22/23 @ 1:50 PM
✅
204kj
73rpm
43%
17mph
Tuesday 12/29/20 @ 2:14 PM
162kj
79rpm
38%
15mph
Saturday 7/9/22 @ 11:13 PM
✅
150kj
67rpm
48%
18mph
Friday 7/12/19 @ 12:34 PM
149kj
69rpm
47%
17mph
Sunday 6/20/21 @ 3:54 PM
✅
230kj
79rpm
43%
18mph
Tuesday 6/29/21 @ 11:39 AM
163kj
76rpm
38%
15mph
Saturday 4/17/21 @ 1:51 PM
✅
217kj
81rpm
42%
17mph
Wednesday 8/26/20 @ 6:51 PM
158kj
78rpm
38%
15mph
Wednesday 3/10/21 @ 11:58 PM
✅
350kj
82rpm
42%
18mph
Friday 12/25/20 @ 4:6 PM
226kj
80rpm
36%
15mph
Saturday 1/30/21 @ 7:21 PM
✅
470kj
84rpm
42%
18mph
Tuesday 1/22/19 @ 1:43 PM
405kj
83rpm
36%
17mph
Thursday 11/12/20 @ 9:51 PM
✅
254kj
81rpm
45%
19mph
Thursday 11/12/20 @ 11:27 PM
184kj
78rpm
40%
16mph
Wednesday 9/2/20 @ 10:52 AM
✅
141kj
88rpm
39%
17mph
Saturday 2/8/20 @ 4:23 PM
102kj
88rpm
34%
15mph
Workouts
162
kj
Tuesday 12/29/20
226
kj
Friday 12/25/20
405
kj
Tuesday 1/22/19