Shake and Bake
Workouts
Monday 12/7/20 @ 1:50 PM
✅
342kj
85rpm
40%
17mph
Tuesday 12/8/20 @ 1:52 PM
303kj
87rpm
37%
16mph
Saturday 1/16/21 @ 11:31 PM
✅
349kj
83rpm
42%
18mph
Thursday 1/21/21 @ 5:2 PM
280kj
82rpm
39%
16mph
Monday 2/8/21 @ 1:57 PM
✅
357kj
82rpm
42%
18mph
Tuesday 2/9/21 @ 2:48 PM
305kj
85rpm
39%
17mph
Saturday 2/13/21 @ 9:56 PM
✅
475kj
85rpm
42%
18mph
Sunday 2/14/21 @ 3:1 PM
386kj
87rpm
37%
17mph
Sunday 5/23/21 @ 4:45 PM
✅
488kj
83rpm
43%
18mph
Sunday 5/23/21 @ 1:41 PM
424kj
83rpm
40%
17mph
Tuesday 5/18/21 @ 10:37 PM
✅
364kj
86rpm
41%
18mph
Monday 5/17/21 @ 8:27 PM
307kj
86rpm
37%
17mph
Sunday 3/7/21 @ 6:10 PM
✅
221kj
86rpm
40%
18mph
Monday 3/15/21 @ 8:43 PM
163kj
88rpm
34%
15mph
Tuesday 3/9/21 @ 10:35 PM
✅
352kj
84rpm
42%
18mph
Monday 3/8/21 @ 10:5 PM
286kj
87rpm
37%
16mph
Tuesday 8/11/20 @ 10:37 PM
208kj
90rpm
37%
17mph
Monday 7/13/20 @ 9:55 PM
✅
225kj
85rpm
40%
17mph
Saturday 1/18/20 @ 7:23 PM
✅
225kj
78rpm
44%
18mph
Wednesday 1/22/20 @ 10:27 PM
212kj
77rpm
43%
17mph
Workouts
280
kj
Thursday 1/21/21
305
kj
Tuesday 2/9/21
386
kj
Sunday 2/14/21
163
kj
Monday 3/15/21
286
kj
Monday 3/8/21