Shake and Bake
Workouts
Saturday 4/17/21 @ 1:51 PM
217kj
81rpm
42%
17mph
Sunday 8/30/20 @ 5:14 PM
✅
282kj
80rpm
47%
19mph
Sunday 12/13/20 @ 5:16 PM
257kj
79rpm
45%
19mph
Saturday 4/18/20 @ 3:23 PM
✅
291kj
77rpm
49%
19mph
Saturday 8/1/20 @ 11:57 PM
145kj
77rpm
41%
17mph
Thursday 5/21/20 @ 11:25 AM
✅
178kj
78rpm
46%
19mph
Thursday 6/25/20 @ 10:19 PM
210kj
72rpm
44%
17mph
Thursday 5/7/20 @ 11:53 AM
✅
279kj
72rpm
50%
19mph
Monday 7/22/19 @ 9:19 PM
228kj
77rpm
44%
18mph
Sunday 12/16/18 @ 6:33 PM
✅
279kj
80rpm
46%
19mph
Saturday 7/6/19 @ 11:2 PM
338kj
79rpm
44%
18mph
Saturday 7/6/19 @ 1:11 PM
✅
414kj
80rpm
47%
19mph
Friday 6/7/19 @ 12:45 PM
123kj
81rpm
38%
16mph
Saturday 3/30/19 @ 6:6 PM
✅
189kj
86rpm
44%
19mph
Sunday 2/17/19 @ 11:37 PM
83kj
74rpm
47%
18mph
Saturday 11/24/18 @ 4:18 PM
✅
102kj
75rpm
50%
20mph
Workouts
210
kj
Thursday 6/25/20
338
kj
Saturday 7/6/19