Shake and Bake
Workouts
Friday 10/27/23 @ 5:52 PM
89kj
72rpm
36%
14mph
Friday 10/27/23 @ 5:52 PM
✅
126kj
80rpm
39%
16mph
Friday 10/27/23 @ 5:12 PM
104kj
75rpm
38%
15mph
Friday 10/27/23 @ 5:12 PM
✅
153kj
85rpm
40%
17mph
Wednesday 10/4/23 @ 9:44 PM
127kj
70rpm
42%
16mph
Thursday 10/12/23 @ 11:2 AM
✅
169kj
81rpm
42%
18mph
Friday 8/4/23 @ 10:27 PM
148kj
70rpm
46%
18mph
Monday 9/18/23 @ 10:56 AM
✅
152kj
70rpm
46%
17mph
Thursday 7/6/23 @ 11:11 PM
132kj
72rpm
43%
16mph
Thursday 8/31/23 @ 11:6 AM
✅
150kj
82rpm
40%
17mph
Monday 7/3/23 @ 11:35 PM
✅
143kj
74rpm
43%
17mph
Friday 8/25/23 @ 11:4 AM
140kj
82rpm
40%
17mph
Monday 7/17/23 @ 11:7 PM
130kj
74rpm
42%
16mph
Wednesday 8/9/23 @ 11:7 AM
✅
155kj
78rpm
43%
17mph
Sunday 7/23/23 @ 11:12 PM
130kj
77rpm
41%
17mph
Tuesday 7/25/23 @ 10:52 AM
✅
134kj
86rpm
38%
17mph
Thursday 1/24/19 @ 3:52 PM
✅
111kj
81rpm
37%
16mph
Thursday 1/24/19 @ 3:55 PM
100kj
80rpm
35%
15mph
Thursday 1/24/19 @ 3:26 PM
✅
132kj
72rpm
43%
17mph
Thursday 1/24/19 @ 3:27 PM
121kj
73rpm
40%
16mph