Shake and Bake
Workouts
Tuesday 5/18/21 @ 10:37 PM
364kj
86rpm
41%
18mph
Monday 5/17/21 @ 10:49 AM
✅
390kj
81rpm
43%
18mph
Wednesday 12/16/20 @ 11:2 PM
373kj
85rpm
42%
18mph
Tuesday 3/16/21 @ 10:45 AM
✅
406kj
79rpm
45%
19mph
Sunday 3/7/21 @ 6:10 PM
221kj
86rpm
40%
18mph
Saturday 3/13/21 @ 12:55 PM
✅
255kj
82rpm
43%
19mph
Tuesday 3/9/21 @ 10:35 PM
352kj
84rpm
42%
18mph
Sunday 3/7/21 @ 3:7 PM
✅
378kj
80rpm
44%
18mph
Monday 12/7/20 @ 1:50 PM
342kj
85rpm
40%
17mph
Sunday 12/6/20 @ 9:2 PM
✅
415kj
74rpm
40%
18mph
Saturday 2/13/21 @ 9:56 PM
475kj
85rpm
42%
18mph
Friday 2/12/21 @ 12:20 PM
✅
513kj
78rpm
42%
19mph
Monday 2/8/21 @ 1:57 PM
357kj
82rpm
42%
18mph
Sunday 2/7/21 @ 7:23 PM
✅
415kj
77rpm
44%
19mph
Saturday 1/16/21 @ 11:31 PM
349kj
83rpm
42%
18mph
Wednesday 1/20/21 @ 11:34 AM
✅
382kj
78rpm
47%
19mph
Saturday 12/19/20 @ 3:20 PM
505kj
83rpm
43%
19mph
Sunday 12/20/20 @ 1:18 PM
✅
545kj
78rpm
47%
19mph
Tuesday 8/11/20 @ 10:37 PM
208kj
90rpm
37%
17mph
Tuesday 8/4/20 @ 10:34 AM
✅
263kj
85rpm
43%
19mph
Workouts
373
kj
Wednesday 12/16/20
221
kj
Sunday 3/7/21
352
kj
Tuesday 3/9/21
475
kj
Saturday 2/13/21
357
kj
Monday 2/8/21
349
kj
Saturday 1/16/21
505
kj
Saturday 12/19/20